Slumgullion(A Quick Recipe That All The Kids Like, Big And Small)
A quick, kid-friendly dish featuring savory tomato and beef flavors, topped with parmesan cheese. Perfect for busy weeknights and satisfying for all ages.
Ingredients
Instructions
- Brown onion and hamburger in oil.
- Drain off excess oil.
- Add tomato soup.
- Season with salt and pepper.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers while browning the onion and hamburger. You can substitute ground turkey or chicken for a leaner option. If you want a bit of heat, add some diced jalapeños or a dash of hot sauce. For a cheesy twist, mix in some shredded mozzarella or cheddar along with the parmesan.
Serving Suggestions
Serve this Slumgullion with a side of crusty bread or a fresh salad for a complete meal. It pairs beautifully with Scalloped Potatoes In Crock-Pot for a hearty family dinner. Kids often love it with a sprinkle of extra parmesan on top, and it's also great for customizing with additional toppings like sour cream or fresh herbs.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up in a skillet over medium heat, stirring occasionally, or microwave in short intervals, adding a splash of water if it seems dry, to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Slumgullion(A Quick Recipe That All The Kids Like, Big And Small) contains roughly 23 calories, with 1g protein, 1g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 509mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegetarian?
Yes, you can easily make Slumgullion vegetarian by substituting the hamburger with a plant-based meat alternative or simply using more vegetables like mushrooms and zucchini. You could also enhance the flavor with beans for protein, making it a satisfying dish for everyone.
How can I make this dish spicier?
To add some spice to your Slumgullion, consider incorporating red pepper flakes or diced jalapeños while browning the meat. You can also serve it with a side of hot sauce or a sprinkle of cayenne pepper to let everyone adjust the heat to their liking.
What can I do with leftovers?
Leftover Slumgullion can be transformed into a delicious filling for a Meat Wrap. Simply wrap it in a tortilla along with some fresh veggies and cheese for a quick lunch option. You could also serve it over cooked rice or pasta for a different take on the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).