Smothered Steak Casserole

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

Smothered Steak Casserole offers tender steak paired with hearty potatoes and carrots in a creamy mushroom sauce, topped with buttery biscuits. This comforting dish is perfect for family dinners, combining savory flavors and satisfying textures in a one-pan meal that is easy to prepare and hearty.

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Ingredients

  • salt and pepper to taste
  • 1 round steak, cut into 6 pieces
  • 3 cups sliced potatoes
  • 1 can cream of mushroom soup
  • flour
  • 3 tablespoons fat
  • 2 cups sliced carrots
  • 1 can milk
  • 1 can biscuits

Instructions

  1. Season and flour the steak pieces. Brown them in fat.
  2. Arrange the browned steak in the bottom of a casserole dish.
  3. Cover the steak with raw sliced potatoes and carrots.
  4. Pour the cream of mushroom soup and milk over the vegetables and meat.
  5. Cover the casserole and bake at 400°F for 35 minutes.
  6. Remove the cover and place biscuits over the top.
  7. Return to the oven and bake for an additional 10 to 15 minutes until biscuits are golden.

Tips & Substitutions

For a richer flavor, consider using a combination of beef broth and cream of mushroom soup. You can substitute the round steak with chuck roast for a more tender texture. If you're short on time, pre-cooked frozen potatoes can save you prep work. For added depth, sprinkle some garlic powder or onion powder over the vegetables before baking.

Serving Suggestions

Serve this Smothered Steak Casserole with a side of steamed green beans or a fresh garden salad to balance the richness of the dish. A dollop of sour cream on top can add a nice tang. It pairs beautifully with Daisy'S Casserole for a comforting meal. Consider offering crusty bread to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F for about 20 minutes or until heated through. Alternatively, you can microwave individual portions, covering them to retain moisture, for about 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Smothered Steak Casserole contains roughly 969 calories, with 23g protein, 178g carbohydrates, and 21g fat. It is an excellent source of vitamin A (319% of the Daily Value), dietary fiber (70% of the Daily Value), and iron (62% of the Daily Value). Note that it is relatively high in sodium, at 2422mg per serving (105% of the Daily Value).

969 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 20.6g 26% DV
Carbs 177.9g 65% DV
Fiber 19.5g 70% DV
Sugar 62.9g 100% DV

Electrolytes

Sodium 2421.8mg 100% DV
Potassium 2852.2mg 61% DV
Cholesterol 17.6mg 6% DV

Vitamins & Minerals

Vitamin A 2868.4mcg 100% DV
Vitamin C 22.4mg 25% DV
Vitamin D 1.1mcg 6% DV
Calcium 482mg 37% DV
Iron 11.2mg 62% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this casserole?

Yes, you can use other cuts of beef, such as sirloin or brisket, though cooking times may vary. Chicken or pork could also work, but they will change the flavor profile significantly. Just ensure that any meat used is cooked until tender.

How can I make this dish vegetarian?

To create a vegetarian version, replace the steak with hearty vegetables like mushrooms and zucchini, and use vegetable broth instead of cream of mushroom soup. You can add black beans or lentils for protein, ensuring the dish remains filling and flavorful.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance, cover it tightly, and refrigerate. Just allow it to come to room temperature before baking or adjust the cooking time if it's still cold from the fridge. This makes it a convenient option for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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