Stroganoff Stew
A hearty and comforting beef stew with a creamy mushroom and vegetable sauce, perfect for chilly evenings. Rich flavors from browned meat, savory broth, and sour cream create a satisfying dish that pairs well with crusty bread or mashed potatoes, appealing to family dinners and gatherings alike.
Ingredients
Instructions
- Sprinkle flour, salt, and pepper over the stew meat.
- In a large stockpot, heat the vegetable oil.
- Add the meat and cook until browned.
- Add the beef broth and water to the pot.
- Add chopped potatoes, carrots, mushrooms, and minced garlic to the pot.
- Bring to a boil, then reduce heat to medium low and simmer for 50 to 55 minutes, or until the potatoes are tender.
- Remove from heat and stir in sour cream.
Tips & Substitutions
For a thicker stew, consider adding a cornstarch slurry towards the end of cooking. If you don't have beef broth, chicken broth or vegetable broth can be substituted. You can also use a mix of fresh and dried mushrooms for more depth of flavor. Feel free to add other vegetables like peas or green beans for added nutrition.
Serving Suggestions
Serve Stroganoff Stew over egg noodles or rice for a hearty meal. It pairs wonderfully with crusty bread for dipping. Consider a side salad or steamed green vegetables to balance the richness of the stew. This dish is perfect for a cozy dinner or as a comforting option on a chilly night.
Storage & Reheating
Leftover Stroganoff Stew can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove or in the microwave, adding a splash of water or broth if it appears too thick. Avoid boiling to maintain the creaminess of the sour cream.
Nutrition & Diet Analysis (per serving)
Each serving of Stroganoff Stew contains roughly 975 calories, with 16g protein, 111g carbohydrates, and 53g fat. It is an excellent source of vitamin A (222% of the Daily Value), dietary fiber (48% of the Daily Value), and iron (36% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 1541mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stew?
Yes, you can use chicken or pork if preferred. Just keep in mind that cooking times may vary; chicken generally cooks faster than beef, so adjust accordingly.
How can I make this stew vegetarian?
To create a vegetarian version, replace the stew meat with hearty vegetables like lentils or tempeh and use vegetable broth instead of beef broth. You can also add more mushrooms for texture.
What can I do if my stew is too salty?
If the stew turns out too salty, adding a peeled potato while it simmers can help absorb some of the excess salt. Remove the potato before serving. Alternatively, increase the volume by adding more water or broth.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).