Sophisticated Baked Beans

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Ingredients

  • 2 (16 ounce) cans pork and beans
  • 1 medium onion, minced
  • 14 cup light molasses
  • 3 tablespoons pickle relish
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons prepared mustard
  • 14 teaspoon black pepper
  • 1 (7 ounce) bottle carbonated lemon-lime beverage
  • 1 (2 ounce) can sliced mushrooms

Instructions

  1. Preheat oven to 325 degrees.
  2. Combine all ingredients except mushrooms.
  3. Pour into a 2-quart casserole dish.
  4. Bake for 1 hour 30 minutes.
  5. Stir in can of mushrooms.
  6. Bake another 30 minutes.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 29.6g 38% DV
Carbs 61g 22% DV
Fiber 8.4g 30% DV
Sugar 25.7g 51% DV

Electrolytes

Sodium 779mg 34% DV
Potassium 1072mg 23% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 11.1mg 12% DV
Vitamin D 6.6mcg 33% DV
Calcium 228.5mg 18% DV
Iron 5.9mg 33% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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