Souper Soup

Name: Souper Soup
Yield: 4 servings
Ingredients: 4 c. water; 2 c. tomato juice; 2 beef bouillon cubes; 3 Tbsp. Worcestershire sauce; 1 pkg. sweetener; 1 c. cabbage, cut up; 1 stalk celery, cut up; 2 carrots, cut up; 2 c. green beans; 1 onion, cut up

Vegan Vegetarian

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Ingredients

4 c. water ⓘ
2 c. tomato juice ⓘ
2 beef bouillon cubes ⓘ
3 Tbsp. Worcestershire sauce ⓘ
1 pkg. sweetener ⓘ
1 c. cabbage, cut up ⓘ
1 stalk celery, cut up ⓘ
2 carrots, cut up ⓘ
2 c. green beans ⓘ
1 onion, cut up ⓘ

Instructions

Cook until done. You may add other vegetables.
Cauliflower or turnips are good.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 4.2g 5% DV

Carbs 62.3g 23% DV

Fiber 8g 28% DV

Sugar 15.5g 31% DV

Electrolytes

Sodium 10395.2mg 100% DV

Potassium 1120.3mg 24% DV

Vitamins & Minerals

Vitamin A 1068mcg 100% DV

Vitamin C 33.8mg 38% DV

Calcium 137.5mg 11% DV

Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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