South Coast Hominy

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, cheesy hominy casserole with green peppers, olives, and a flavorful seasoned sauce, perfect for comforting family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 3 Tbsp. butter
  • 1/2 cup green pepper, chopped
  • 1 teaspoon salt
  • dash of cayenne pepper
  • 1 cup Cheddar cheese, grated
  • 1 (1 lb. 13 oz.) can hominy, drained
  • 1/2 cup buttered bread crumbs
  • 1/4 cup mild canned green chili peppers (optional)
  • 1 small onion, minced
  • 3 Tbsp. flour
  • 1/2 teaspoon dry mustard
  • 1 1/2 cups milk
  • 1/2 cup ripe olives, chopped

Instructions

  1. Melt butter in a saucepan; add minced onion and chopped green pepper and sauté for 5 minutes.
  2. Blend in flour, salt, cayenne pepper, and dry mustard.
  3. Add milk and cook, stirring, until the mixture thickens and comes to a boil.
  4. Add grated Cheddar cheese and stir until melted.
  5. Remove from heat; stir in chopped olives and drained hominy.
  6. Pour the mixture into a 1 1/2-quart casserole dish.
  7. Sprinkle with buttered bread crumbs on top.
  8. Bake at 375°F for 30 minutes or until the crumbs are browned.

Tips & Substitutions

For a creamier texture, consider adding more cheese or a splash of cream. You can substitute the Cheddar cheese with Monterey Jack or Pepper Jack for a different flavor profile. If you prefer a bit more heat, increase the cayenne pepper. For a vegetarian twist, ensure the bread crumbs are meat-free. This dish can also be enhanced with the addition of fresh herbs like cilantro or parsley.

Serving Suggestions

Serve warm as a hearty side dish alongside grilled meats or as a main dish paired with a fresh salad. This hominy casserole pairs beautifully with Sweet Mix for a balanced meal. For a complete vegetarian option, consider serving it with a side of roasted vegetables or a simple quinoa salad. It's also great as a potluck dish, where it can be easily transported and served.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F until warmed through, about 20 minutes. Alternatively, you can microwave individual portions, covering them to keep moisture in, but be cautious not to overheat, which can dry out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of South Coast Hominy contains roughly 360 calories, with 10g protein, 44g carbohydrates, and 17g fat. It is an excellent source of vitamin C (65% of the Daily Value), vitamin A (28% of the Daily Value), and protein (21% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1636mg per serving (71% of the Daily Value).

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 17g 22% DV
Carbs 44.3g 16% DV
Fiber 4.9g 17% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 1635.6mg 71% DV
Potassium 374.6mg 8% DV
Cholesterol 21.7mg 7% DV

Vitamins & Minerals

Vitamin A 255.6mcg 28% DV
Vitamin C 58.2mg 65% DV
Vitamin D 0.3mcg 1% DV
Calcium 221.7mg 17% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

You can prepare the hominy mixture a day ahead and refrigerate it. Just add the breadcrumbs before baking. This allows the flavors to meld beautifully.

What can I use instead of hominy?

If hominy isn't available, canned corn can be a substitute, though the texture will change. Cooked quinoa or rice can also work, offering a hearty feel while altering the flavor slightly.

Is this recipe suitable for freezing?

This dish can be frozen before or after baking. If uncooked, cover tightly and use within 2 months. If cooked, cool completely before transferring to a freezer-safe container. Thaw overnight in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →