South Texas Steak

Prep: 120 min Cook: 14 min Serves: 8 Cuisine: American

South Texas Steak features tender sirloin marinated in a tangy, sweet, and savory blend of red wine vinegar, brown sugar, and spices, perfect for grilling enthusiasts seeking bold flavors.

Be the first to rate this recipe

Ingredients

  • 4 lb. sirloin steak
  • 1/2 cup red wine vinegar
  • 1/2 cup brown sugar
  • 3 tablespoons catsup
  • 3 tablespoons Worcestershire sauce
  • 1 tablespoon prepared mustard
  • 1 clove garlic

Instructions

  1. Trim the steak and cut into 8 pieces.
  2. Place the steak pieces in a nonmetallic dish.
  3. Combine red wine vinegar, brown sugar, catsup, Worcestershire sauce, prepared mustard, and crushed garlic to make the marinade.
  4. Pour the marinade over the meat and marinate for at least 2 hours or overnight.
  5. Preheat the grill to hot coals, about 4 to 6 inches from the heat source.
  6. Grill the steak over hot coals, basting with the marinade.
  7. Cook for 6 to 8 minutes per side for medium rare, or 8 to 10 minutes per side for medium.
  8. Heat the remaining marinade and serve it alongside the grilled steak.

Tips & Substitutions

For extra flavor, consider adding spices like cumin or smoked paprika to the marinade. If you don't have red wine vinegar, apple cider vinegar works as a great substitute. To ensure even cooking, let the steak rest at room temperature for about 30 minutes before grilling. This recipe can also be adapted for chicken or pork, similar to other American recipes.

Serving Suggestions

Serve the grilled steak with a fresh garden salad and grilled vegetables for a well-rounded meal. A creamy potato salad or corn on the cob also pairs wonderfully. For a unique twist, try topping the steak with a chimichurri sauce or serving it alongside your favorite barbecue sauce. This dish pairs beautifully with Tender Beef Brisket.

Storage & Reheating

Leftover steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat to preserve moisture, or microwave it on low power, covered, to prevent drying out. Avoid reheating more than once for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of South Texas Steak contains roughly 136 calories, with 2g protein, 21g carbohydrates, and 1g fat.

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.8g 1% DV
Carbs 21.5g 8% DV
Fiber 0.2g 1% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 171.9mg 7% DV
Potassium 196.9mg 4% DV
Cholesterol 4.2mg 1% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 4mg 4% DV
Calcium 42.5mg 3% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I marinate the steak for longer than overnight?

Yes, marinating for up to 24 hours can enhance the flavor, but be cautious not to exceed this time as the acid in the marinade can begin to break down the meat too much, resulting in a mushy texture.

What type of grill is best for this recipe?

A charcoal grill is ideal for achieving the smoky flavor associated with grilled steak. However, a gas grill can also work well; just ensure it's preheated properly. The key is to maintain high heat for searing the meat.

Can I use different cuts of steak for this recipe?

Absolutely! While sirloin is recommended, cuts like flank or ribeye can also work well. Just adjust the cooking time based on the thickness of the steak to achieve your desired doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →