Southern Baked Beans

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Southern Baked Beans offer a hearty, savory side with smoky, sweet flavors from ketchup and brown sugar, complemented by the richness of ground beef and vegetables. Perfect for family dinners, barbecues, or potlucks, this comforting casserole is easy to prepare and full of classic Southern taste.

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Ingredients

  • 2 (15 oz.) cans pork and beans
  • 1 lb. ground beef
  • 1 large onion, chopped
  • 1 bell pepper, chopped
  • salt and pepper to taste
  • 1/2 bottle catsup
  • 1/2 cup brown sugar
  • 1 tsp. Worcestershire sauce
  • 1 Tbsp. mustard

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix the pork and beans, ground beef, chopped onion, chopped bell pepper, salt, pepper, catsup, brown sugar, Worcestershire sauce, and mustard in a baking dish.
  3. Bake uncovered for 30 minutes.
  4. Cover and bake for an additional 15 minutes.

Nutrition & Diet Analysis (per serving)

510 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 33.7g 43% DV
Carbs 47.3g 17% DV
Fiber 1.7g 6% DV
Sugar 34.8g 70% DV

Electrolytes

Sodium 10428mg 100% DV
Potassium 500.8mg 11% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 182.5mcg 20% DV
Vitamin C 42.9mg 48% DV
Vitamin D 0mcg
Calcium 101mg 8% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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