Southwestern Chicken Salad Spirals

Prep: 20 min Serves: 40 Cuisine: Mexican

Colorful and flavorful Southwestern Chicken Salad Spirals combine tender chicken, green chillies, olives, and cilantro in creamy filling, perfect for party appetizers or casual gatherings.

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Ingredients

  • 2 c. chopped cooked chicken
  • 1 (8 oz.) pkg. cream cheese
  • 1 (.4 oz.) pkg. Ranch dressing
  • 1/4 c. chopped ripe olives
  • 1/2 small onion, diced
  • 1 (4.5 oz.) can chopped green chillies, drained
  • 2 Tbsp. chopped fresh cilantro
  • 1/2 tsp. pepper
  • 1/4 c. pine nuts (optional)
  • 8 (6-inch) flour tortillas

Instructions

  1. Stir together chopped cooked chicken, cream cheese, Ranch dressing, chopped ripe olives, diced onion, drained green chillies, chopped cilantro, and pepper in a bowl.
  2. Cover and chill the mixture for at least 2 hours to allow flavors to meld.
  3. If desired, stir in pine nuts just before serving.
  4. Spread the mixture evenly over the tortillas.
  5. Roll up each tortilla tightly.
  6. Cut each rolled tortilla into 5 slices to create individual appetizers.
  7. Secure with wooden picks if necessary.

Tips & Substitutions

For a creamier texture, let the cream cheese soften before mixing. If you prefer a spicier kick, consider adding diced jalapenos or swapping in spicy Ranch dressing. You can substitute Greek yogurt for half of the cream cheese for a lighter option. Feel free to experiment with different herbs like parsley or basil for a unique flavor twist.

Serving Suggestions

These Southwestern Chicken Salad Spirals make fantastic appetizers or party snacks. Serve them with a side of salsa or guacamole for dipping. They also pair beautifully with a fresh garden salad or corn on the cob for a light meal. For a more substantial dish, try them alongside Mexican Chicken Too for a delightful combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you want to enjoy them later, you can wrap the rolled tortillas tightly in plastic wrap before refrigerating. To reheat, unwrap and microwave for about 30 seconds, or enjoy cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Southwestern Chicken Salad Spirals contains roughly 82 calories, with 5g protein, 13g carbohydrates, and 2g fat. It is an excellent source of vitamin C (131% of the Daily Value), iron (48% of the Daily Value), and potassium (20% of the Daily Value), and a good source of calcium and protein.

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 2.3g 3% DV
Carbs 13.4g 5% DV
Fiber 2.5g 9% DV
Sugar 2g 4% DV

Electrolytes

Sodium 97.9mg 4% DV
Potassium 925.4mg 20% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 63.5mcg 7% DV
Vitamin C 118.1mg 100% DV
Vitamin D 0mcg
Calcium 252.9mg 19% DV
Iron 8.7mg 48% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these spirals ahead of time?

Absolutely! You can prepare the filling and spread it on the tortillas a day in advance. Just wrap them tightly and refrigerate. Cutting them into slices just before serving ensures they stay fresh and visually appealing.

What can I use instead of flour tortillas?

If you're looking for a gluten-free option, corn tortillas work well. Alternatively, you can use lettuce leaves for a low-carb version. Just ensure the filling is well-chilled to prevent the tortillas from becoming soggy.

How can I add more flavor to the filling?

Consider incorporating spices like cumin or chili powder for added depth. You can also include diced bell peppers or shredded cheese to enhance the flavor profile. A squeeze of lime juice can brighten up the filling beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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