Southwestern Corn Scallop
A creamy, cheesy southwestern casserole featuring corn and green chili peppers, perfect for comforting family dinners with bold flavors and a crispy cracker topping.
Ingredients
Instructions
- Combine all ingredients and put in a greased 1-quart casserole.
- Bake at 350°F for 60 minutes.
Tips & Substitutions
For a creamier texture, consider adding a splash of sour cream or using half-and-half instead of milk. You can substitute the sharp Cheddar cheese with Monterey Jack or Pepper Jack for a milder or spicier flavor. If you prefer a crunchier topping, try using panko breadcrumbs instead of crushed crackers. This dish is perfect for brunch or as a hearty side for your favorite American recipes.
Serving Suggestions
Serve the Southwestern Corn Scallop warm as a delightful side dish alongside grilled meats or a fresh salad. It also makes a great brunch option paired with Honey Butter Peas for a balanced meal. For an added touch, garnish with fresh cilantro or diced tomatoes to brighten up the presentation.
Storage & Reheating
Allow the Southwestern Corn Scallop to cool completely before storing it in an airtight container in the refrigerator. It will keep well for up to 3 days. To reheat, simply place it in the oven at 350°F for about 20-25 minutes or until heated through. You can also microwave individual portions for a quick snack.
Nutrition & Diet Analysis (per serving)
Each serving of Southwestern Corn Scallop contains roughly 231 calories, with 5g protein, 46g carbohydrates, and 4g fat. It is an excellent source of vitamin C (191% of the Daily Value), and a good source of iron and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of cream-style corn?
Yes, you can use frozen corn as a substitute. However, you'll want to blend it with some cream or milk to achieve a similar creamy consistency. Thaw the corn, then mix it with the other ingredients before baking.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just remember to let it come to room temperature before baking, or adjust the baking time as needed if it's still cold from the fridge.
Can I add other vegetables to this recipe?
Definitely! Feel free to incorporate diced bell peppers, onions, or even zucchini for added flavor and nutrition. Just make sure to sauté any fresh vegetables first to ensure they cook evenly in the casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).