Spaghetti Bordelaise
A rich and flavorful spaghetti dish infused with garlic, parsley, and buttery goodness, perfect for a comforting meal that appeals to garlic and pasta lovers alike.
Ingredients
Instructions
- Melt butter in a medium saucepan over low heat.
- Add olive oil, then garlic and salt.
- Cook for 5 to 6 minutes, stirring, until garlic is light brown.
- Remove from heat and stir in parsley.
Tips & Substitutions
For a richer flavor, consider adding a pinch of red pepper flakes to the garlic as it cooks. If you're out of fresh parsley, dried parsley can work in a pinch, but use less as it's more concentrated. For a twist, try incorporating some sautéed mushrooms or spinach for added texture and nutrition, complementing the dish like in Italian recipes.
Serving Suggestions
Serve the spaghetti Bordelaise topped with freshly grated Parmesan or Romano cheese and a sprinkle of black pepper for added flavor. It pairs beautifully with a side of Pritikinish Broccoli Soup or a simple green salad. For a heartier meal, consider adding grilled chicken or shrimp on top.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the spaghetti in a skillet over low heat, adding a splash of water or olive oil to prevent sticking. Stir occasionally until heated through. Avoid microwaving, as it can make the pasta rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Spaghetti Bordelaise contains roughly 931 calories, with 11g protein, 20g carbohydrates, and 91g fat. It is an excellent source of iron (31% of the Daily Value), protein (22% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 733mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat spaghetti instead of regular spaghetti?
Yes, whole wheat spaghetti can be substituted for regular spaghetti in this recipe. It will add a nutty flavor and more fiber to the dish. Just be sure to adjust the cooking time as whole wheat pasta may require a bit longer to cook.
What can I use instead of Parmesan cheese?
If you don't have Parmesan cheese, Romano cheese is a great alternative that will give a similar flavor profile. For a dairy-free option, try using nutritional yeast to add a cheesy flavor without the dairy.
How can I make this dish vegetarian?
This recipe is already vegetarian, but to enhance the flavors, consider adding some sautéed vegetables like zucchini or bell peppers. You can also incorporate a dollop of Basil Pesto for a fresh twist, ensuring it fits into your vegetarian recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).