Spaghetti Carbona

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Ingredients

  • 2 lb. spaghetti
  • 1 pkg. bulk sausage
  • 1 large onion
  • 2 Tbsp. minced garlic
  • 1 large jar spaghetti sauce
  • 1 minced bell pepper
  • 3 eggs
  • 1 1/2 c. milk
  • 1 c. Parmesan cheese

Instructions

  1. Boil water and cook spaghetti.
  2. Fry crumbled sausage; drain. Saute onion, garlic and bell pepper.
  3. Stir in jar of spaghetti sauce.
  4. Mix all ingredients, except eggs, milk and Parmesan cheese.
  5. Beat eggs.
  6. Add milk and Parmesan cheese.
  7. Stir egg mixture into warm spaghetti-noodle mixture.

Nutrition & Diet Analysis (per serving)

609 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 20.1g 26% DV
Carbs 81.1g 29% DV
Fiber 2.7g 10% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 945.3mg 41% DV
Potassium 595.5mg 13% DV
Cholesterol 94.3mg 31% DV

Vitamins & Minerals

Vitamin A 118.3mcg 13% DV
Vitamin C 36.8mg 41% DV
Vitamin D 1mcg 5% DV
Calcium 390.5mg 30% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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