Special Fried Rice

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Chinese

A flavorful and savory fried rice dish featuring tender pork, fresh vegetables, and aromatic seasonings, perfect for a quick, satisfying meal for any occasion.

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Ingredients

  • 2 cups dry rice
  • 3 eggs
  • 3 scallions
  • 1/2 cup carrots, julienned
  • 1/2 cup frozen peas
  • 1 cup bean sprouts
  • 1 clove garlic, crushed
  • 3 tablespoons peanut oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon white pepper
  • 1/2 pound pork, julienned

Instructions

  1. Heat wok to medium-high heat.
  2. Add 1 teaspoon of oil to the wok.
  3. Whisk eggs and pour into the wok to make an omelette.
  4. Cook for 2 minutes, then flip the omelette.
  5. Remove omelette from wok and chop into bite-sized chunks.
  6. Save the chopped omelette in a large bowl.

Tips & Substitutions

For the best texture, use day-old rice as it’s less sticky and absorbs flavors better. If you don’t have pork, try substituting with chicken, shrimp, or tofu for a vegetarian option. To enhance flavors, add a dash of oyster sauce or adjust the soy sauce according to your taste preference. Chopping vegetables uniformly ensures even cooking, and you can add bell peppers or corn for extra color and nutrition.

Serving Suggestions

Serve the special fried rice topped with additional scallions and a sprinkle of sesame seeds for added crunch. It pairs beautifully with Pork Oriental Stir-Fry for a complete meal. For a refreshing contrast, consider a side of steamed broccoli or a simple cucumber salad. This dish is also great on its own as a satisfying lunch or dinner option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water and cover to steam in the microwave, which helps restore moisture. Alternatively, reheat in a skillet over medium heat, stirring occasionally until heated through. This method also helps regain a bit of the original texture.

Nutrition & Diet Analysis (per serving)

Each serving of Special Fried Rice contains roughly 1392 calories, with 15g protein, 100g carbohydrates, and 107g fat. It is an excellent source of dietary fiber (47% of the Daily Value), iron (42% of the Daily Value), and vitamin C (41% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2299mg per serving (100% of the Daily Value).

1392 kcal 70% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 106.9g 100% DV
Carbs 99.7g 36% DV
Fiber 13.1g 47% DV
Sugar 6g 12% DV

Electrolytes

Sodium 2299.3mg 100% DV
Potassium 911.1mg 19% DV
Cholesterol 251.7mg 84% DV

Vitamins & Minerals

Vitamin A 222.5mcg 25% DV
Vitamin C 37.1mg 41% DV
Calcium 306.8mg 24% DV
Iron 7.5mg 42% DV
Diet fit High-fiber
Contains Egg Soy Peanut Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make special fried rice vegetarian?

Yes, you can easily make this dish vegetarian by omitting the pork and using tofu instead. You can also add more vegetables like bell peppers, zucchini, or mushrooms to enhance flavor and texture. Just ensure to adjust the seasoning and sauces to maintain balance.

What type of rice is best for fried rice?

Jasmine rice or long-grain rice is ideal for fried rice due to its fluffy texture and ability to hold flavors without becoming mushy. Day-old rice is preferred as it has dried out slightly, preventing clumping during cooking. If using fresh rice, let it cool completely before frying.

How do I prevent my fried rice from being soggy?

To prevent soggy fried rice, ensure that your rice is cooked and cooled before frying. Using day-old rice is the best practice as it minimizes moisture. Additionally, cooking the ingredients in batches and not overcrowding the pan will help achieve a nice, fried texture without steaming the rice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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