Speedy Beef Casserole For One
A quick and satisfying single-serving beef casserole packed with hearty flavors of ground beef, tomato, and cheese. Perfect for a weeknight dinner or a comforting lunch, this dish combines simple ingredients for a flavorful, easy-to-make meal that is both filling and delicious.
Ingredients
Instructions
- In a skillet, cook ground beef, chopped onion, and minced garlic until the meat is browned and the onion is tender; drain excess fat.
- Stir in Worcestershire sauce, salt, and pepper.
- In a saucepan, combine the cooked meat mixture, tomato sauce, cooked rice, and chili powder.
- Cook over medium-high heat for about 10 minutes, stirring occasionally, until hot and bubbly.
- Stir in half of the shredded Cheddar cheese until melted.
- Spoon the mixture onto a plate and top with the remaining shredded cheese.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).