Speedy Burrito

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Ingredients

Instructions

  1. In a saucepan heat oil on high heat.
  2. Add garlic, seasoning, red chili pepper, beans and 1/2 c. Griffin's Old Santa Fe Picante Sauce. Mix well and cook for about 5 minutes.
  3. Remove from heat. Take a tortilla, in the middle place beans mixture, sprinkle with vegetables and cheese.
  4. Roll it up and sprinkle some cheese on top and microwave at 45 seconds or until the cheese is melted.
  5. Do the same with rest.
  6. You can choose your own topping if you like or make addition to the above topping.
  7. Enjoy it with Griffin's Old Santa Fe Picante Sauce.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 14.1g 18% DV
Carbs 60.7g 22% DV
Fiber 9.3g 33% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 11811.5mg 100% DV
Potassium 467mg 10% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 232.3mcg 26% DV
Vitamin C 55.6mg 62% DV
Vitamin D 0.1mcg
Calcium 215.5mg 17% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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