Spiced Apple Bread

Name: Spiced Apple Bread
Yield: 4 servings
Ingredients: 3 c. flour; 1 tsp. baking soda; 1 tsp. baking powder; 1 tsp. ground cinnamon; 1 tsp. ground nutmeg; 1 c. chopped pecans or walnuts; 3/4 c. vegetable oil; 3 eggs; 2 c. sugar; 2 tsp. vanilla extract; 3 c. washed unpeeled shredded apples*

Vegetarian

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Ingredients

3 c. flour ⓘ
1 tsp. baking soda ⓘ
1 tsp. baking powder ⓘ
1 tsp. ground cinnamon ⓘ
1 tsp. ground nutmeg ⓘ
1 c. chopped pecans or walnuts ⓘ
3/4 c. vegetable oil ⓘ
3 eggs ⓘ
2 c. sugar ⓘ
2 tsp. vanilla extract ⓘ
3 c. washed unpeeled shredded apples* ⓘ

Instructions

*Note:
You can exchange the apples for peeled carrots, bananas or unpeeled zucchini.

Nutrition & Diet Analysis (per serving)

796 kcal 40% DV

Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV

Total Fat 42.6g 55% DV

Carbs 94.5g 34% DV

Fiber 22.8g 81% DV

Sugar 7.9g 16% DV

Electrolytes

Sodium 9718mg 100% DV

Potassium 590mg 13% DV

Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 226.3mcg 25% DV

Vitamin C 20.8mg 23% DV

Calcium 1856mg 100% DV

Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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