Spicy-Sweet Chicken Salad

Prep: 15 min Cook: 3 min Serves: 4 Cuisine: American

Spicy-sweet chicken salad combines tender cooked chicken, crisp celery, sweet grapes, and toasted pecans, all tossed in a tangy picante-mayo dressing, perfect for light lunches or picnics.

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Ingredients

  • 2/3 cup Pace picante sauce (mild)
  • 1/2 cup mayonnaise
  • 2 tablespoons honey
  • 2 to 2 1/2 cups diced cooked chicken or turkey
  • 1 cup thinly sliced celery
  • 1 cup halved seedless grapes
  • 1/3 cup chopped toasted pecans
  • 1/4 cup sliced green onions with tops (optional)
  • 1/2 teaspoon salt

Instructions

  1. Toast the pecans in a skillet until fragrant, then cool and chop.
  2. Combine picante sauce, mayonnaise, and honey in a medium bowl. Mix well.
  3. Stir in the cooked chicken, celery, grapes, chopped pecans, and salt.
  4. Cover and chill the salad for at least 30 minutes.
  5. Just before serving, sprinkle with sliced green onions if desired.
  6. Optional: add a dab of picante sauce on top for extra kick.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you prefer a spicier kick, opt for a medium or hot picante sauce. Adding diced bell peppers or jalapeños can enhance the flavor profile. This salad is versatile; you can substitute chicken with shredded turkey or even a plant-based alternative for a vegetarian option.

Serving Suggestions

Serve the Spicy-Sweet Chicken Salad on a bed of mixed greens for a refreshing touch. It pairs beautifully with crusty bread or tortilla chips for added crunch. This dish also complements perfectly with sides like Cream Of Pimento Soup or a light fruit salad for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld further, enhancing the taste. To reheat, gently warm in the microwave, but it's best enjoyed cold or at room temperature. Avoid reheating if you’ve added green onions, as they can wilt.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy-Sweet Chicken Salad contains roughly 720 calories, with 6g protein, 41g carbohydrates, and 61g fat. It is a good source of protein (13% of the Daily Value) and dietary fiber (11% of the Daily Value). Note that it is relatively high in sodium, at 1075mg per serving (47% of the Daily Value).

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 61.1g 78% DV
Carbs 41.4g 15% DV
Fiber 3.1g 11% DV
Sugar 22g 44% DV

Electrolytes

Sodium 1075.3mg 47% DV
Potassium 374.1mg 8% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 15mcg 2% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0mcg
Calcium 56mg 4% DV
Iron 1.5mg 8% DV
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned chicken for this recipe?

Yes, canned chicken can be a convenient substitute. Just drain and rinse it before adding to the salad. Keep in mind that the texture may differ slightly from freshly cooked chicken, but it will still be tasty.

How can I make this salad ahead of time?

You can prepare the salad up to a day in advance. Just follow the instructions and store it in the fridge. Avoid adding green onions until right before serving to keep them fresh and crisp.

What can I serve with this chicken salad?

This salad is versatile and can be served with various sides. Try it with crispy tortilla chips, a light coleslaw, or even alongside Chicken With Raspberry Salsa for a delightful meal pairing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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