Spinach And Artichoke Heart Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A creamy spinach and artichoke casserole with rich flavors, perfect as a dip or side dish for gatherings, combining tender greens with savory artichokes and crispy bread crumbs.

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Ingredients

  • 3 (10 oz.) packages frozen chopped spinach
  • 1 (8 oz.) package cream cheese, softened
  • 1/2 cup margarine, softened
  • 2 (8 oz.) cans artichoke hearts, cut up
  • salt to taste
  • pepper to taste
  • dash Worcestershire sauce

Instructions

  1. Cook the frozen chopped spinach until heated through, then drain well.
  2. Mix the hot spinach with softened cream cheese and margarine until smooth and creamy.
  3. Season the mixture with salt, pepper, and a dash of Worcestershire sauce to taste.
  4. Layer a portion of the spinach mixture in the bottom of a 2-quart casserole dish.
  5. Add a layer of chopped artichoke hearts on top of the spinach layer.
  6. Repeat the layering process until all ingredients are used, ending with a layer of spinach.
  7. Sprinkle buttered crumbs or Italian bread crumbs evenly over the top.
  8. Bake the casserole at 350°F for 30 minutes until bubbly and golden on top.

Tips & Substitutions

For a creamier texture, consider adding a splash of sour cream or Greek yogurt to the spinach mixture. If you prefer a lighter option, substitute the margarine with olive oil. You can also experiment with different cheeses like mozzarella or Parmesan for added flavor. This dish is inspired by American recipes, so feel free to adapt spices to your preference.

Serving Suggestions

Serve this Spinach and Artichoke Heart Casserole alongside a fresh green salad or crusty bread for a complete meal. It also pairs beautifully with Aunt Carmen'S Dill Dip for a delightful appetizer spread. Consider offering it as a side dish for grilled meats or as part of a vegetarian buffet.

Storage & Reheating

Store leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Cover with foil to prevent the top from browning too much during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach And Artichoke Heart Casserole contains roughly 521 calories, with 5g protein, 6g carbohydrates, and 55g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 1198mg per serving (52% of the Daily Value).

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 54.5g 70% DV
Carbs 6.4g 2% DV
Fiber 2.6g 9% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1198.2mg 52% DV
Potassium 236.6mg 5% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 88.2mcg 10% DV
Vitamin C 8.6mg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 84.8mg 7% DV
Iron 3.8mg 21% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can substitute fresh spinach for frozen. Use about 1 pound of fresh spinach, cooked and chopped, to yield the same amount as the frozen version. Be sure to drain any excess moisture before mixing.

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole a day in advance and refrigerate it before baking. Just cover it tightly with foil or plastic wrap. When ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time.

What can I use instead of artichoke hearts?

If you're unable to find artichoke hearts, you can substitute with chopped mushrooms or even zucchini for a different flavor profile. Just ensure the vegetables are cooked and drained to prevent excess moisture in the casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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