Spinach Parma
Spinach Parma is a savory, cheesy quiche filled with tender spinach, Swiss cheese, and a blend of seasonings, all encased in a crunchy crouton crust. Perfect for brunch or a light dinner, it offers a delightful combination of flavors and textures that appeal to vegetarians and cheese lovers alike.
Ingredients
Instructions
- Combine the seasoned crushed croutons and melted oleo; press into a quiche pan to form the crust.
- Mix together 1/4 cup Parmesan cheese, spinach, cottage cheese, cubed cheese, eggs, chopped onion, sour cream, minced garlic, and salt until well blended.
- Spoon the filling mixture over the crust in the pan.
- Bake in a preheated oven at 350°F for 35 minutes until set and golden.
- Sprinkle with additional Parmesan cheese before serving.
- Let stand for 5 minutes before slicing and serving.
Nutrition & Diet Analysis (per serving)
584
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).