Spinach Potatoes
A creamy, cheesy spinach and potato casserole with a savory flavor, perfect for family dinners or potlucks, combining tender potatoes, spinach, and melted cheddar cheese.
Ingredients
Instructions
- Peel, cook, and mash the potatoes.
- Add sour cream, sugar, margarine, salt, pepper, and minced onion to the mashed potatoes.
- Thaw the frozen spinach and drain well, then add it to the potato mixture.
- Divide the mixture into two baking dishes.
- Sprinkle shredded Cheddar cheese over the top of each dish.
- Bake uncovered at 400°F for 20 to 25 minutes.
Tips & Substitutions
For a creamier texture, consider using cream cheese instead of sour cream. If you're short on time, you can use pre-packaged mashed potatoes as a shortcut. Fresh spinach can also be used; just sauté it before adding to the mixture. Adjust the cheese type for a different flavor, such as pepper jack for a kick. This dish is versatile and can be customized easily.
Serving Suggestions
This dish pairs beautifully with grilled chicken or fish as a hearty side. Serve it alongside a fresh green salad or roasted vegetables for a balanced meal. For a comforting touch, consider adding garlic bread or 'All-Bran' Dinner Rolls to your table. It also makes a great potluck dish or a cozy family dinner option.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil to prevent drying out. Bake at 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions for a quick meal, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Potatoes contains roughly 487 calories, with 7g protein, 57g carbohydrates, and 26g fat. It is an excellent source of vitamin C (36% of the Daily Value) and potassium (30% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1014mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used instead of frozen. Just wash and sauté it until wilted before adding it to the potato mixture. This will enhance the flavor and texture of the dish.
What can I substitute for margarine?
You can substitute butter or a plant-based butter alternative for margarine. If you prefer a healthier option, olive oil can also work, but it may alter the flavor slightly.
Is this dish suitable for vegetarians?
Absolutely! This spinach potatoes recipe is vegetarian-friendly, making it a great option for meatless meals. You can also explore more vegetarian recipes to complement this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).