Spirals And Cheese

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Ingredients

  • 3-1/2 cups uncooked spiral pasta
  • 4 tablespoons butter, divided
  • 3 tablespoons all-purpose flour
  • 3 cups 2% milk
  • 2-1/2 cups shredded cheddar cheese, divided
  • 3/4 cup grated Parmesan cheese, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup dry bread crumbs

Instructions

  1. Cook pasta according to package directions. Meanwhile, in a Dutch oven, melt 3 tablespoons butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add 2 cups cheddar cheese, 1/2 cup Parmesan cheese, salt and pepper.
  2. Drain pasta. Add to cheese mixture; toss gently to coat. Transfer to a greased 11x7-in. baking dish. Melt remaining butter; add bread crumbs and remaining cheddar and Parmesan cheeses. Sprinkle over top. Bake, uncovered, at 400° for 20-25 minutes or until golden brown.

Nutrition & Diet Analysis (per serving)

757 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 25.1g 50% DV
Total Fat 39.2g 50% DV
Carbs 74.9g 27% DV
Fiber 3.2g 11% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 10439.5mg 100% DV
Potassium 385.3mg 8% DV
Cholesterol 106.3mg 35% DV

Vitamins & Minerals

Vitamin A 145.5mcg 16% DV
Vitamin C 24.5mg 27% DV
Vitamin D 0.6mcg 3% DV
Calcium 540.8mg 42% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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