Spread For Ham Sandwiches

Prep: 10 min Cook: 15 min Cuisine: American

A creamy, flavorful spread with mustard, poppy seeds, and onion, perfect for ham sandwiches. It adds a savory punch and pairs well with Swiss cheese and warm buns.

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Ingredients

  • 1/2 lb. soft margarine
  • 3 Tbsp. mustard
  • 1 1/2 tsp. poppy seed
  • 1 tsp. Worcestershire sauce
  • 1 medium onion, chopped
  • Swiss cheese slices

Instructions

  1. Mix all ingredients together in a bowl.
  2. Spread the mixture on buns.
  3. Add ham and Swiss cheese slices on top.
  4. Wrap the sandwiches in foil.
  5. Warm in a 350°F oven for 15 minutes.
  6. Serve warm or let cool and freeze for later.

Nutrition & Diet Analysis (per serving)

504 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 42g 54% DV
Carbs 21.9g 8% DV
Fiber 5.9g 21% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 697.3mg 30% DV
Potassium 473.5mg 10% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 205mcg 23% DV
Vitamin C 10.2mg 11% DV
Calcium 646.8mg 50% DV
Iron 4.4mg 24% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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