Springtime Noodles(Tagliarini Primavera)

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Italian

Bright and fresh, Tagliarini Primavera combines tender noodles with vibrant spring vegetables, herbs, and creamy Parmesan for a light, flavorful dish perfect for any season.

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Ingredients

  • 1/2 lb. asparagus
  • 1/2 lb. mushrooms, sliced
  • 1/4 cup baked ham, slivered
  • 1/4 cup margarine
  • 1 medium carrot, thinly sliced
  • 1 medium zucchini, diced
  • 8 oz. thin noodles
  • 3 green onions, chopped
  • 1/2 cup frozen peas
  • 1 teaspoon dry basil
  • 1/2 teaspoon salt
  • Dash of nutmeg
  • Dash of white pepper
  • 1/2 pint whipping cream
  • 1/4 cup freshly grated Parmesan cheese
  • Fresh parsley, chopped
  • Additional Parmesan cheese

Instructions

  1. Cut asparagus diagonally into 1 inch lengths, leaving tips whole.
  2. In a wide frying pan over medium heat, melt the margarine.
  3. Add sliced mushrooms, slivered baked ham, asparagus, sliced carrot, and diced zucchini; cook, stirring occasionally, for 3 minutes.
  4. Cover the pan and cook for 1 more minute.
  5. Meanwhile, cook the thin noodles in a large kettle of boiling salted water until al dente; drain well.
  6. Add green onions, frozen peas, dry basil, salt, a dash of nutmeg, a dash of white pepper, and whipping cream to the vegetable mixture.
  7. Increase heat to high and cook until the liquid boils well and forms large shiny bubbles.
  8. Return the drained noodles to the kettle in which they were cooked.
  9. Pour the vegetable mixture over the noodles and lift and mix gently until the noodles are thoroughly coated.
  10. Add the freshly grated Parmesan cheese and mix again.
  11. Turn into a warm serving bowl and sprinkle with chopped fresh parsley.
  12. Serve immediately with additional Parmesan cheese.

Nutrition & Diet Analysis (per serving)

922 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 34.4g 69% DV
Total Fat 47.5g 61% DV
Carbs 100.9g 37% DV
Fiber 28.5g 100% DV
Sugar 17.5g 35% DV

Electrolytes

Sodium 10667mg 100% DV
Potassium 2112.5mg 45% DV
Cholesterol 47.8mg 16% DV

Vitamins & Minerals

Vitamin A 1094.8mcg 100% DV
Vitamin C 69.9mg 78% DV
Vitamin D 7.2mcg 36% DV
Calcium 770.5mg 59% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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