Squash Supreme Casserole
A comforting yellow squash casserole with savory stuffing, creamy sauce, and a hint of heat from green chilies, perfect for family dinners or holiday gatherings.
Ingredients
Instructions
- Cook squash and onion in salted water until tender.
- Drain well and mash.
- Add grated carrot, condensed cream of chicken soup, sour cream, and chopped green chilies to the mash.
- Mix the stuffing mix with melted butter.
- Line the bottom of a 9 x 13-inch casserole dish with half of the buttered stuffing.
- Pour the squash mixture over the stuffing layer.
- Top with the remaining buttered stuffing.
- Bake at 325°F (160°C) for 50 to 60 minutes, uncovered.
Tips & Substitutions
For a richer flavor, consider adding shredded cheese to the squash mixture before baking. If you want a bit of heat, try using spicy green chilies instead of mild. If you don’t have cornbread stuffing mix, you can substitute with regular stuffing mix or make your own using stale bread and seasonings. Ensure the squash is well-drained to prevent a soggy casserole.
Serving Suggestions
This casserole pairs beautifully with a crisp green salad or roasted vegetables for a complete meal. You can also serve it alongside grilled chicken or fish for a heartier dinner. For a comforting dessert, consider making a batch of Chopped Apple Dessert to follow this savory dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-30 minutes until heated through. You can also microwave individual portions for quicker reheating, but be cautious not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Squash Supreme Casserole contains roughly 381 calories, with 6g protein, 40g carbohydrates, and 24g fat. It is an excellent source of vitamin A (71% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 2565mg per serving (112% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I make this dish vegetarian?
To make the Squash Supreme Casserole vegetarian, simply replace the cream of chicken soup with a vegetarian version, which is available in most grocery stores. This will maintain the flavor while keeping the dish meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).