Stayabed Stew
A hearty, slow-baked beef stew with green beans, carrots, potatoes, and a savory tomato-based broth, perfect for comforting family dinners or weekend gatherings.
Ingredients
Instructions
- In a 3-quart casserole, mix all ingredients together and cover.
- Bake in a 275°F oven for 5 hours until cooked through.
- Serve hot, enjoying the tender beef and flavorful vegetables.
Tips & Substitutions
For a richer flavor, consider browning the stew beef in a skillet before adding it to the casserole. If you don't have tomato soup, crushed tomatoes can be a good substitute. You can also add other vegetables like peas or corn for variety. For a thicker stew, mash some of the potatoes into the mixture.
Serving Suggestions
Serve the Stayabed Stew with crusty bread or over a bed of rice for a hearty meal. A side salad can add freshness to the meal. This stew pairs beautifully with the comforting flavors of Fancy Meatloaf, making it perfect for a family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a pot over medium heat, stirring occasionally until warmed through. You can also microwave individual portions in a covered dish, adding a splash of water if it seems too thick.
Nutrition & Diet Analysis (per serving)
Each serving of Stayabed Stew contains roughly 1603 calories, with 34g protein, 225g carbohydrates, and 65g fat. It is an excellent source of vitamin C (174% of the Daily Value), vitamin A (131% of the Daily Value), and potassium (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 997mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stew?
Yes, you can substitute the beef with other meats like pork or chicken. However, cooking times may vary; ensure the meat is tender and cooked through. For a unique twist, try using short ribs for a richer flavor.
Is it possible to make this stew in a slow cooker?
Absolutely! You can transfer all the ingredients into a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully, making it a great option for busy days.
Can I freeze the leftovers?
Yes, Stayabed Stew freezes well. Allow it to cool completely before transferring to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).