Fancy Meatloaf

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty and flavorful meatloaf with savory herbs, vegetables, and a tangy ketchup glaze, perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 lb. ground beef
  • 2/3 c. rolled oats
  • 1/4 c. onion, minced
  • 1/4 c. green onion, minced
  • 1/4 c. celery, chopped
  • 1 egg, beaten
  • 1 clove garlic, minced
  • 1 Tbsp. parsley, minced
  • 1/2 c. tomato juice
  • 3/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 c. ketchup

Instructions

  1. Combine all ingredients except ketchup in a large bowl.
  2. Put mixture evenly into a pan.
  3. Drizzle with ketchup.

Tips & Substitutions

For added moisture, consider substituting half of the ground beef with ground turkey or chicken. You can also use breadcrumbs instead of rolled oats if desired. For a flavor boost, try adding Worcestershire sauce or some Italian seasoning to the mix. If you like a bit of heat, incorporate diced jalapeños or crushed red pepper flakes.

Serving Suggestions

Serve the fancy meatloaf with creamy mashed potatoes and steamed green beans for a comforting meal. A side salad with vinaigrette can add freshness. This dish also pairs beautifully with Meat Loaf I Hope! for a delightful twist on a classic meatloaf experience. Don't forget to drizzle extra ketchup on top before serving for added flavor.

Storage & Reheating

To store leftovers, wrap the meatloaf tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be refrigerated for up to 3-4 days. To reheat, slice the meatloaf and warm it in the oven at 350°F for about 15-20 minutes, or microwave slices for about 1-2 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Fancy Meatloaf contains roughly 615 calories, with 16g protein, 105g carbohydrates, and 16g fat. It is an excellent source of vitamin C (56% of the Daily Value), protein (32% of the Daily Value), and iron (32% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 2304mg per serving (100% of the Daily Value).

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 15.9g 20% DV
Carbs 105.4g 38% DV
Fiber 2.9g 10% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 2304.2mg 100% DV
Potassium 1157.8mg 25% DV
Cholesterol 313.9mg 100% DV

Vitamins & Minerals

Vitamin A 102.5mcg 11% DV
Vitamin C 50.6mg 56% DV
Vitamin D 0mcg
Calcium 303.1mg 23% DV
Iron 5.7mg 32% DV
Diet fit Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meatloaf ahead of time?

Yes, you can prepare the meatloaf mixture a day in advance. Just cover it tightly and refrigerate until you're ready to bake it. This allows the flavors to meld together nicely. When ready to bake, simply preheat the oven and follow the cooking instructions.

What can I substitute for the egg in this recipe?

If you need an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let it sit for a few minutes to thicken). Both options will help bind the ingredients together without compromising texture.

How can I tell when the meatloaf is done?

The meatloaf is done when it reaches an internal temperature of 160°F. Use a meat thermometer to check in the center of the loaf. Additionally, the meatloaf should be firm to the touch and juices should run clear when it's cut into. Let it rest for a few minutes before slicing for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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