Steak And Onion Pie

Prep: 20 min Cook: 45 min Serves: 6 Cuisine: American

Steak and Onion Pie combines tender beef, sweet onions, and hearty potatoes topped with flaky biscuits, making it a comforting and flavorful family favorite. The savory filling is enhanced with spices like paprika, ginger, and allspice, perfect for cozy dinners and special occasions alike.

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Ingredients

  • 1 cup onions, sliced
  • 1/4 cup Spry
  • 1 pound round steak, cut into small pieces
  • 1/4 cup flour
  • 2 teaspoons salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon paprika
  • dash of ginger
  • dash of allspice
  • 2 1/2 cups boiling water
  • 2 cups raw potatoes, diced

Instructions

  1. Cook sliced onions slowly in melted Spry until yellow.
  2. Remove onions from the pan and set aside.
  3. Roll the steak pieces in a mixture of flour, salt, pepper, paprika, ginger, and allspice.
  4. Brown the seasoned steak in hot Spry.
  5. Add boiling water to the browned meat, cover, and simmer until the meat is tender.
  6. Add diced potatoes and cook for 10 minutes longer.
  7. Pour the meat and potato mixture into an 8-inch casserole dish.
  8. Lay biscuits on top of the casserole.
  9. Bake in a hot oven at 400°F for 15 to 20 minutes until biscuits are done.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce to the meat while it simmers. If you're out of Spry, any vegetable shortening or butter can work as a substitute. To save time, use pre-cut frozen diced potatoes. Adjust seasoning to your taste, especially if you prefer a bit more heat or depth with additional spices.

Serving Suggestions

Serve the pie hot, perhaps with a side of Stay Crisp Coleslaw for a refreshing crunch. A light salad or steamed vegetables would also complement the heartiness of the pie. For a complete meal, consider pairing it with a light dessert like Cinnamon Salad to cleanse the palate.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F for about 20-30 minutes until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Steak And Onion Pie contains roughly 316 calories, with 7g protein, 49g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (25% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1993mg per serving (87% of the Daily Value).

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 10.8g 14% DV
Carbs 49.3g 18% DV
Fiber 6.9g 25% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 1992.9mg 87% DV
Potassium 894.6mg 19% DV

Vitamins & Minerals

Vitamin A 22.5mcg 2% DV
Vitamin C 18.9mg 21% DV
Calcium 84.7mg 7% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like chuck or brisket, which may take longer to cook but will become tender and flavorful. Just be sure to adjust your cooking time accordingly to ensure the meat is fully cooked and tender.

Is it possible to make this dish in advance?

Absolutely! You can prepare the filling a day ahead and store it in the refrigerator. Just assemble and bake it when you're ready to serve. This can also enhance the flavors as they meld overnight.

Can I make this recipe vegetarian?

Yes, you can create a vegetarian version by substituting the steak with mushrooms or lentils and using vegetable broth instead of water. This will maintain the hearty texture and flavor while adhering to vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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