Stew Squirrel
A hearty squirrel stew packed with vegetables and bold chili flavors, perfect for rustic comfort food lovers seeking a savory, protein-rich dish.
Ingredients
Instructions
- Cover the squirrels with water and cook until tender.
- Remove from water and cool; reserve the broth.
- Remove meat from the bones and return it to the broth.
- Bring the mixture to a boil and add all other ingredients except the rice.
- Cook for 45 minutes or until vegetables are tender.
- Add cooked rice and stir to combine.
- Serve hot.
Nutrition & Diet Analysis (per serving)
363
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).