Stewed Chicken Breasts
A comforting stewed chicken breasts dish featuring herbs and vegetables, perfect for hearty family meals or nourishing dinners with rich, savory flavors.
Ingredients
Instructions
- Cut off all excess fat from the chicken breasts and rinse them under cold running water.
- Place the chicken breasts in a large pot and cover with cold water.
- Add parsley, chopped celery, sliced carrot, salt, peppercorns, cloves, allspice, and bay leaf to the pot.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Drain the cooked chicken and vegetables.
- Save the broth for soup or other chicken dishes.
- Freeze the remaining chicken pieces as desired.
Tips & Substitutions
For a richer flavor, consider adding garlic or onion to the pot. If you prefer a different protein, turkey breasts can be used as a substitute. Fresh herbs like thyme or rosemary can also enhance the taste. Adjust the seasoning to your liking, and try adding some diced tomatoes for a unique twist. This method is versatile and works well for various chicken recipes.
Serving Suggestions
Serve the stewed chicken breasts alongside rice or mashed potatoes to soak up the flavorful broth. Pair with steamed vegetables for a balanced meal. This dish can also be shredded and used in a Chicken Salad Souffle for a delightful twist. Add fresh herbs as a garnish for added freshness.
Storage & Reheating
Store any leftover chicken and broth in airtight containers in the refrigerator for up to 3 days. You can also freeze the chicken pieces and broth separately for up to 3 months. When reheating, gently warm the chicken in the broth to retain moisture and flavor. Avoid overheating to keep the chicken tender.
Nutrition & Diet Analysis (per serving)
Each serving of Stewed Chicken Breasts contains roughly 670 calories, with 17g protein, 162g carbohydrates, and 12g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (186% of the Daily Value), and iron (176% of the Daily Value). Note that it is relatively high in sodium, at 2189mg per serving (95% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts. However, make sure to thaw them in the refrigerator before cooking to ensure even cooking. If cooking from frozen, increase the simmering time by about 15-20 minutes to ensure they are fully cooked through.
What can I do with the leftover broth?
The leftover broth is perfect for making soups or sauces. You can use it as a base for other dishes like risotto or to cook grains such as rice or quinoa for added flavor. It can also be frozen in ice cube trays for easy portioning later.
How can I tell when the chicken is done cooking?
The chicken is done when it reaches an internal temperature of 165°F (75°C). You can check this with a meat thermometer. Additionally, the meat should be tender and no longer pink in the center. If you’re unsure, let it simmer a bit longer to ensure it’s fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).