Stir-Fry Pie
A hearty and cheesy stir-fry pie combining sausage, vegetables, and a fluffy Bisquick topping, perfect for family dinners or casual gatherings with comforting flavors.
Ingredients
Instructions
- Cook the grated carrot in the microwave for a few minutes.
- Put all the prepared ingredients, including the cooked sausage, sautéed onion and green pepper, grated carrot, sliced zucchini, and grated cheese, into a deep Pyrex pan.
- In a blender, mix the milk, eggs, and Bisquick until well combined.
- Pour the batter over the vegetables and sausage in the pan.
- Bake in a 400°F oven for 25 to 35 minutes.
- During the last 5 minutes of baking, top the dish with grated cheese.
- Let the stir-fry pie stand for 5 to 10 minutes before cutting and serving.
Tips & Substitutions
For a lighter version, substitute turkey sausage for the cooked sausage. You can also use any seasonal vegetables like bell peppers or spinach instead of zucchini. If you prefer a gluten-free option, try using a gluten-free baking mix instead of Bisquick. Make sure to finely chop the vegetables to ensure they cook evenly.
Serving Suggestions
Serve the stir-fry pie with a fresh green salad or steamed vegetables for a complete meal. It pairs beautifully with Easy Breakfast Burritos for a hearty brunch. You can also add a dollop of sour cream or a sprinkle of fresh herbs on top for added flavor.
Storage & Reheating
Leftover stir-fry pie can be stored in an airtight container in the refrigerator for up to three days. To reheat, place individual servings in the microwave for 1-2 minutes, or bake in the oven at 350°F until warmed through, about 10-15 minutes. This dish can also be frozen for longer storage.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry Pie contains roughly 300 calories, with 8g protein, 41g carbohydrates, and 13g fat. It is an excellent source of vitamin C (40% of the Daily Value) and vitamin A (34% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Absolutely! You can prepare the ingredients and assemble the pie the night before. Just cover it tightly and refrigerate, then bake in the morning. This makes it a great option for brunch or busy weeknights.
What can I use instead of Bisquick?
If you don't have Bisquick on hand, you can make your own by combining 1 cup of all-purpose flour with 1 1/2 teaspoons of baking powder and a pinch of salt. This homemade mix works just as well in the recipe.
Can I add more protein to this dish?
Yes, you can add more protein by including cooked chicken, ground beef, or even beans for a vegetarian option. Just ensure any meat is cooked prior to adding to the pie for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).