Strufoli Ii

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Ingredients

  • 3 cups all-purpose flour
  • 4 eggs, beaten
  • 1/4 cup butter
  • 1/2 cup white sugar
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1 tablespoon lemon zest
  • 1 1/2 cups honey
  • 3/4 cup pine nuts
  • 2 1/4 ounces colored candy sprinkles

Instructions

  1. Melt the butter or margarine over low heat. Mix together in a large bowl 2-1/2 cups of the flour. Add sugar, baking powder, lemon rind and salt. Make a depression in the middle. Drop into it the eggs and the melted butter or margarine. Mix with a wooden spoon and then with the hands until dough leaves the sides of the bowl. Add remaining 1/2 cup of flour as needed. Knead dough on floured surface until it isn't sticky anymore.
  2. Break off pieces of dough and roll into ropes about the size of a pencil. Cut into pieces 1/4 inch long. Roll these pieces into little balls and set aside.
  3. In deep frying pan, heat oil about 2 inches deep. Fry balls until golden brown. Drain on paper towels.
  4. In a large saucepan over medium heat, bring 1-1/2 cups of pure honey to a boil. Let honey boil gently for about 3 minutes before adding little dough balls, stirring gently with wooden spoon until they are well-coated.
  5. Remove balls from honey with a slotted spoon and place in a deep dish or mound them on a platter. Sprinkle surface evenly with nuts and multicolored sprinkles. Cool.

Nutrition & Diet Analysis (per serving)

762 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 42.1g 54% DV
Carbs 97.1g 35% DV
Fiber 3.5g 12% DV
Sugar 45.6g 91% DV

Electrolytes

Sodium 12429.5mg 100% DV
Potassium 339.3mg 7% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 0.7mg 1% DV
Calcium 1539.5mg 100% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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