Stuffed Flounder
Stuffed Flounder offers a delicate combination of tender fish fillets filled with a flavorful crab and vegetable stuffing. The dish features rich, savory, and slightly buttery flavors, finished with a touch of lemon and paprika. Perfect for special occasions or elegant family dinners, appealing to seafood lovers.
Ingredients
Instructions
- Simmer green pepper, onion, celery, and garlic in butter; let cool slightly.
- Mix the cooled vegetables with bread crumbs, beaten eggs, pepper, and chopped parsley.
- Add lump crabmeat to the mixture and combine well.
- Place 2 to 3 tablespoons of stuffing in the center of each flounder fillet.
- Put a pat of butter on top of the stuffing and sprinkle with lemon juice.
- Lap the ends of each fillet over the stuffing and secure with toothpicks.
- Sprinkle the stuffed fillets with paprika.
- Place the fillets in a greased baking dish and bake at 325°F for 25 to 30 minutes.
Nutrition & Diet Analysis (per serving)
673
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).