Stuffed Halibut
A flavorful stuffed halibut dish featuring a savory bread and shrimp filling, baked to perfection. Elegant enough for entertaining and easy enough for a weeknight dinner.
Ingredients
Instructions
- Preheat oven to 375°F.
- Saute chopped onion and celery in 2 tablespoons water until moistened.
- Rinse halibut fillets and pat dry.
- Lay one fillet, skin down, in a margarine-coated baking dish.
- Cover the fillet with the bread stuffing mixture.
- Place the second fillet on top of the stuffing and press down firmly.
- Secure the edges with toothpicks if needed.
- Coat the top of the fish with margarine.
- Bake in the preheated oven for 25 minutes.
- Serve hot.
Tips & Substitutions
For a flavorful twist, consider adding herbs like dill or parsley to the stuffing. You can substitute the shrimp with crab meat or even scallops for a different texture. If you prefer a lighter option, use olive oil instead of margarine. Ensure the halibut is fresh; it elevates the dish significantly. This recipe also works well with other firm white fish, making it versatile in seafood recipes.
Serving Suggestions
Serve the stuffed halibut hot, garnished with fresh herbs and lemon wedges for added brightness. It pairs beautifully with a side of steamed vegetables or a light salad. Consider serving it alongside a creamy risotto or garlic mashed potatoes for a heartier meal. This dish also complements a crisp white wine perfectly.
Storage & Reheating
Leftover stuffed halibut can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place it in a preheated oven at 350°F until warmed through, about 10-15 minutes. Avoid microwaving, as it can dry out the fish. Enjoy leftovers for a quick lunch paired with a fresh salad.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Halibut contains roughly 2984 calories, with 6g protein, 17g carbohydrates, and 327g fat. It is a good source of vitamin C (15% of the Daily Value) and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 2897mg per serving (126% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen halibut for this recipe?
Yes, you can use frozen halibut, but it should be properly thawed in the refrigerator before cooking. This ensures even cooking and helps maintain the fish's texture. Pat it dry after thawing to avoid excess moisture that can affect the stuffing.
What can I substitute for margarine?
You can easily substitute margarine with unsalted butter or olive oil for a healthier option. If you're looking for a dairy-free alternative, coconut oil or avocado oil works well too. Each option will impart a slightly different flavor, so choose based on your preference.
How do I know when the halibut is done cooking?
The halibut is done cooking when it flakes easily with a fork and reaches an internal temperature of 145°F. The fish should be opaque and no longer translucent. Keep an eye on the cooking time to avoid overcooking, which can dry it out.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).