Stuffed Pita Scramble
A flavorful and quick stuffed pita scramble featuring tender vegetables, cooked chicken, eggs, and melted cheese, perfect for a satisfying breakfast or light lunch.
Ingredients
Instructions
- In a large nonstick skillet, heat margarine over medium heat until bubbly; add sliced zucchini and chopped onion and saute, stirring constantly, until zucchini is tender, 2 to 3 minutes.
- Add cooked chicken breasts and cook, stirring constantly, until heated through, about 1 minute.
- Add beaten eggs and cook, stirring frequently, just until eggs are set, 1 to 2 minutes.
- Stir in shredded cheese and cook until cheese melts.
- Cut pita breads in half crosswise, forming 2 pockets each.
- Stuff each pita pocket with one-eighth of the egg mixture and one tomato slice.
- Serve immediately.
Tips & Substitutions
For added flavor, consider seasoning the zucchini and onions with garlic powder or Italian herbs. If you don't have margarine, olive oil works well as a substitute. Feel free to swap out the chicken for another protein like grilled chicken or even sautéed mushrooms for a vegetarian option. Using whole wheat pita breads can provide extra fiber.
Serving Suggestions
Serve the stuffed pita scramble with a side of fresh fruit or a simple green salad for a balanced meal. For a Mediterranean twist, pair it with tzatziki sauce or a dollop of hummus. This dish also complements a warm cup of Spicy Chicken And Rice Soup as a comforting side.
Storage & Reheating
Store any leftover stuffed pita scramble in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes until warmed through, or place in a skillet over low heat, turning gently to avoid overcooking the eggs.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Pita Scramble contains roughly 995 calories, with 57g protein, 34g carbohydrates, and 71g fat. It is an excellent source of protein (115% of the Daily Value), calcium (77% of the Daily Value), and vitamin C (49% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 618mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese in this recipe?
Absolutely! While Swiss and Cheddar are delicious options, you can experiment with mozzarella, feta, or pepper jack for a different flavor profile. Each cheese will bring its unique taste and texture to the dish.
Is it possible to make this recipe vegetarian?
Yes, you can easily make this dish vegetarian by omitting the chicken and adding more vegetables like bell peppers or spinach. You may also want to increase the amount of cheese for added richness.
How can I make this recipe ahead of time?
To prepare this dish in advance, cook the filling and store it in the refrigerator for up to 2 days. When ready to serve, simply reheat the filling and stuff it into the pita pockets. This makes for a quick and convenient meal solution!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).