Sun-Dried Tomato Cheese Spread

Prep: 10 min Cuisine: Mediterranean

A silky spread of sun‑dried tomatoes, butter, cream cheese and Parmesan, brightened with basil—perfect for toasted baguettes, bagels, or as a dip for crackers, a crowd‑pleaser for gatherings.

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Ingredients

  • 1/2 cup oil packed tomatoes, drained
  • 1/2 cup butter, softened
  • 2 Tbsp oil from tomatoes
  • 8 oz cream cheese
  • 1/2 cup Parmesan cheese, grated
  • 1 Tbsp fresh basil, chopped or 1 tsp dry

Instructions

  1. Blend all ingredients in a food processor until smooth.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is at room temperature before blending. If you want to reduce the richness, substitute half the butter with Greek yogurt. Feel free to experiment with different cheeses; feta or ricotta can add a unique twist. This spread can be used in Mediterranean recipes as a delightful dip or sandwich filling.

Serving Suggestions

This sun-dried tomato cheese spread is perfect as an appetizer served with crusty bread, crackers, or fresh vegetables. It also pairs beautifully with Thin Crust Pizza or as a filling in wraps. Consider topping it with a sprinkle of extra herbs or a drizzle of olive oil for added flair.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. If you want to enjoy it warm, simply microwave a portion for about 10-15 seconds until slightly softened, stirring to maintain a creamy consistency. Avoid freezing, as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Sun-Dried Tomato Cheese Spread contains roughly 307 calories, with 21g protein, 40g carbohydrates, and 13g fat. It is an excellent source of iron (222% of the Daily Value), calcium (108% of the Daily Value), and dietary fiber (83% of the Daily Value). At about 307 calories per serving, it is a lighter, protein-rich choice.

307 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV
Total Fat 13.2g 17% DV
Carbs 40.3g 15% DV
Fiber 23.1g 83% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 328.1mg 14% DV
Potassium 2059.1mg 44% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 68.8mcg 8% DV
Vitamin C 31mg 34% DV
Vitamin D 0mcg
Calcium 1409.5mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of sun-dried tomatoes?

While fresh tomatoes can be used, they won't provide the same concentrated flavor. If you choose to use them, consider roasting them first to enhance their sweetness and remove excess moisture, which will help achieve a smoother spread.

How can I make this spread vegan?

To make a vegan version, substitute the cream cheese with a plant-based cream cheese alternative, and use a vegan butter substitute. Nutritional yeast can be added for a cheesy flavor, and ensure that the sun-dried tomatoes are packed in oil without any animal products.

What can I serve with this cheese spread?

This cheese spread is versatile! Serve it with a selection of fresh veggies like cucumber and bell peppers, or pair it with pita chips and olives for a Mediterranean flair. It also works well in sandwiches or wraps, enhancing the flavor of grilled vegetables or meats.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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