Sunday Ham Barbecue

Cook: 60 min Cuisine: American

A savory, sweet, and tangy barbecue ham served in buns, perfect for casual gatherings and family meals, with rich flavors from ketchup, mustard, and brown sugar.

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Ingredients

  • 2 lb. chopped or boiled ham
  • 1 c. finely cut celery
  • 1/2 c. chopped onion
  • 1 c. ketchup
  • 3 Tbsp. brown sugar
  • 1/4 tsp. salt
  • 1 Tbsp. prepared mustard
  • 1 c. water
  • dash of pepper

Instructions

  1. Brown the sliced or chopped ham in a small amount of margarine.
  2. Add remaining ingredients: celery, onion, ketchup, brown sugar, salt, mustard, water, and pepper.
  3. Simmer with the lid on for at least 30 minutes.
  4. Remove the lid and continue simmering until the liquid is thickened.
  5. Serve the barbecue ham in hamburger buns. Can be made ahead and stored in the refrigerator or frozen.

Tips & Substitutions

To enhance the flavor of your Sunday Ham Barbecue, consider using smoked ham for a deeper taste. If you don't have brown sugar, honey or maple syrup can work as a substitute. For a spicy kick, add a dash of hot sauce or cayenne pepper. This dish can also be made in a slow cooker for convenience. Serve it alongside classic American recipes like Corn Bread Surprise for a complete meal.

Serving Suggestions

This barbecue ham is delicious served in hamburger buns, making it a great option for a casual lunch or dinner. Pair it with coleslaw or potato salad for a refreshing contrast. You could also serve it with baked beans or cornbread for a hearty meal. For a unique twist, try adding pickles or jalapeños for extra flavor.

Storage & Reheating

Leftover Sunday Ham Barbecue can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, simply warm it on the stove over low heat or in a microwave until heated through. If frozen, let it thaw in the refrigerator overnight before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sunday Ham Barbecue contains roughly 430 calories, with 9g protein, 86g carbohydrates, and 8g fat. It is an excellent source of vitamin C (227% of the Daily Value), vitamin A (40% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1014mg per serving (44% of the Daily Value).

430 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 8.4g 11% DV
Carbs 85.9g 31% DV
Fiber 9.8g 35% DV
Sugar 66.1g 100% DV

Electrolytes

Sodium 1013.8mg 44% DV
Potassium 881.2mg 19% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 358.7mcg 40% DV
Vitamin C 204.1mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 176mg 14% DV
Iron 2.6mg 14% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the ham with pulled pork or shredded chicken if you prefer. Just adjust the cooking time accordingly, as different meats may require different simmer times to achieve the desired texture and flavor.

How can I make this dish less sweet?

To reduce the sweetness in your Sunday Ham Barbecue, you can decrease the amount of brown sugar or omit it altogether. Adding a bit more mustard or a splash of vinegar can also help balance out the flavors, giving it a tangy kick.

Is it possible to make this recipe ahead of time?

Absolutely! This Sunday Ham Barbecue can be made a day in advance. Just prepare it, let it cool, and store it in the refrigerator. When ready to serve, reheat gently on the stove, ensuring it is heated through before placing it in buns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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