Sunday Morning Sausage

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A hearty savory sausage mold with fresh herbs, ideal for brunch or special breakfasts, served with scrambled eggs for a complete morning feast.

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Ingredients

  • 2 lb. pork sausage
  • 2 eggs
  • 2 tsp. grated onion
  • 1 1/2 c. fine dry toast or bread crumbs
  • 1/4 c. parsley (optional)

Instructions

  1. Lightly butter a 9-inch ring mold or Bundt pan.
  2. Mix pork sausage, beaten eggs, grated onion, bread crumbs, and parsley (if using) well.
  3. Pack the mixture into the prepared mold.
  4. Bake for 25 minutes at 350°F (175°C).
  5. Remove from oven and pour off excess fat.
  6. Bake for an additional 25 minutes.
  7. Turn the sausage mold onto a heated plate.
  8. Fill with scrambled eggs and serve.

Tips & Substitutions

For a variation, you can substitute turkey or chicken sausage for a leaner option. If you don’t have fresh parsley, dried herbs like thyme or oregano can work in a pinch. To add extra flavor, consider incorporating grated cheese into the mixture. Ensure the sausage is well-mixed for even cooking, and keep an eye on the baking time to prevent overcooking.

Serving Suggestions

Serve the sausage mold with scrambled eggs on top for a hearty breakfast. It pairs beautifully with a side of Many Layer Salad for a refreshing contrast. Consider adding toast or fresh fruit for a well-rounded meal. This dish is also great for brunch gatherings and can be accompanied by a light beverage or coffee.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 15 minutes, or until heated through. You can also microwave individual portions for a quick breakfast, but be careful not to overheat, which can dry it out.

Nutrition & Diet Analysis (per serving)

Each serving of Sunday Morning Sausage contains roughly 873 calories, with 32g protein, 163g carbohydrates, and 16g fat. It is an excellent source of iron (200% of the Daily Value), vitamin C (100% of the Daily Value), and potassium (99% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 808mg per serving (35% of the Daily Value).

873 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 31.6g 63% DV
Total Fat 16.2g 21% DV
Carbs 163.5g 59% DV
Fiber 20.4g 73% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 807.9mg 35% DV
Potassium 4642.3mg 99% DV
Cholesterol 391.5mg 100% DV

Vitamins & Minerals

Vitamin A 95.7mcg 11% DV
Vitamin C 90.3mg 100% DV
Vitamin D 0mcg
Calcium 474mg 36% DV
Iron 36mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sausage mixture a day in advance and store it in the refrigerator. Just pack it into the mold and bake it on the day you plan to serve. This saves time and allows the flavors to meld overnight.

What can I substitute for bread crumbs?

If you don't have fine dry toast or bread crumbs, crushed crackers or panko can be used as alternatives. For a gluten-free option, use gluten-free bread crumbs or ground oats, ensuring the texture remains cohesive.

How do I know when the sausage is fully cooked?

The sausage should reach an internal temperature of 160°F (71°C) to ensure it's fully cooked. Using a meat thermometer is the best way to check. The outside should be golden brown, and there should be no pink in the center when cut.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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