Super Hoppel Poppel

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Ingredients

  • 8 red potatoes, diced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 6 tablespoons butter
  • 2 garlic cloves, minced
  • 1 medium onion, diced
  • 1 cup mushroom, sliced
  • 1 small green pepper, diced
  • 1 cup salami, diced
  • 10 eggs
  • 2 tablespoons milk
  • 1 cup cheddar cheese, grated
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Boil the potatoes in salted water until just barely tender, about 5 minutes. Drain.
  2. Add olive oil to a large skillet on medium high heat and add diced potatoes, salt and pepper. Fry until beginning to brown.
  3. Add the butter, garlic, onions, green pepper, mushrooms, and salami. Cook until vegetables are tender and potatoes and salami are crispy.
  4. Lightly beat together the eggs, milk, and parsley. Pour over all ingredients; stirring occasionally.
  5. As the eggs begin to cook, sprinkle on the shredded cheese.
  6. Cover and cook for about 5 minutes until eggs are set but still moist and cheese is melted.

Nutrition & Diet Analysis (per serving)

1142 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 78.3g 100% DV
Carbs 94.4g 34% DV
Fiber 15.4g 55% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 10639.8mg 100% DV
Potassium 1585.8mg 34% DV
Cholesterol 183.5mg 61% DV

Vitamins & Minerals

Vitamin A 186mcg 21% DV
Vitamin C 59.4mg 66% DV
Vitamin D 7.5mcg 37% DV
Calcium 760.5mg 59% DV
Iron 12.2mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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