Surprise Tuna Pie

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A savory tart featuring tuna and cheese, baked to perfection with a creamy egg filling. Perfect for a quick lunch or light dinner, appealing to seafood lovers.

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Ingredients

  • 1/2 can tuna, drained
  • 1/2 cup diced cheese, chopped or flaked
  • 2 eggs, beaten
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1 pie crust

Instructions

  1. Spread the drained tuna evenly in the bottom of the pie crust along with the chopped or flaked cheese.
  2. In a bowl, beat together the eggs, milk, and salt until well combined.
  3. Pour the egg mixture over the tuna and cheese in the pie crust.
  4. Bake in a preheated 400°F (200°C) oven for 20 to 25 minutes until set and golden.

Tips & Substitutions

For a flavor boost, consider adding some chopped onions or bell peppers to the tuna mixture. If you're out of tuna, canned salmon or shredded cooked chicken can work as great substitutes. For a lighter version, try using egg whites instead of whole eggs. Make sure to use a deep pie crust to hold the filling well, similar to a Crustless Crab Spinach Quiche.

Serving Suggestions

Serve the Surprise Tuna Pie warm or at room temperature. It pairs beautifully with a simple green salad dressed with lemon vinaigrette for a refreshing contrast. You can also serve it alongside some steamed vegetables for a wholesome meal. For a delightful appetizer, consider offering it with a side of Shrimp Relish.

Storage & Reheating

Leftover Surprise Tuna Pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can microwave individual slices for about 1-2 minutes, but the oven will help maintain the crust's crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Surprise Tuna Pie contains roughly 336 calories, with 16g protein, 39g carbohydrates, and 13g fat. It is an excellent source of protein (32% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 2291mg per serving (100% of the Daily Value).

336 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 13.2g 17% DV
Carbs 38.9g 14% DV
Fiber 0.4g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 2291.2mg 100% DV
Potassium 306.5mg 7% DV
Cholesterol 100.8mg 34% DV

Vitamins & Minerals

Vitamin A 45.7mcg 5% DV
Vitamin C 0.2mg
Vitamin D 0.6mcg 3% DV
Calcium 167.3mg 13% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese in this recipe?

Absolutely! Feel free to swap in your favorite cheese varieties, such as cheddar, mozzarella, or even feta. Each cheese will provide a unique flavor profile, enhancing the pie's overall taste.

How do I know when the pie is done baking?

The pie is ready when it is set in the center and has a golden-brown top. You can gently shake it; if the filling jiggles slightly but is mostly firm, it's done. A toothpick inserted in the center should come out clean.

Can I freeze the Surprise Tuna Pie?

Yes, you can freeze the pie before baking it. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. When you're ready to bake, simply thaw it in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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