Swedish Meatballs In Sour Cream
Savory Swedish meatballs in creamy sour cream sauce, perfect for comforting family dinners or special occasions, pairing tender meatballs with a rich, flavorful sauce.
Ingredients
Instructions
- Soak bread crumbs in milk until soft.
- Mix in ground beef, chopped onion, beaten egg, salt, nutmeg, and pepper.
- Shape the mixture into 1 to 1 1/2-inch meatballs.
- Melt butter in a large skillet over medium heat.
- Add meatballs to the skillet and brown on all sides.
- Cover the skillet and simmer over low heat for 10 minutes.
Tips & Substitutions
For a richer flavor, consider adding a dash of Worcestershire sauce to the meat mixture. If you don't have soft bread crumbs, you can use stale bread processed into crumbs. Ground turkey or chicken can be substituted for a lighter option. To enhance the dish, try incorporating finely chopped garlic or herbs like parsley into the meatball mixture.
Serving Suggestions
Serve the meatballs over cooked noodles Romanoff for a comforting meal. Pair with a simple green salad or roasted vegetables for a balanced dinner. These meatballs also make a great appetizer, perfect for serving at gatherings alongside toothpicks for easy eating.
Storage & Reheating
Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of broth or water to keep them moist, covering to steam for about 5-7 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Swedish Meatballs In Sour Cream contains roughly 963 calories, with 13g protein, 128g carbohydrates, and 48g fat. It is an excellent source of dietary fiber (90% of the Daily Value), vitamin C (32% of the Daily Value), and iron (31% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2043mg per serving (89% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatballs?
Yes, you can freeze the uncooked meatballs on a baking sheet, then transfer them to a freezer-safe container. They can be cooked directly from frozen; just add a few extra minutes to the cooking time.
What can I use instead of sour cream?
If you prefer a lighter option, Greek yogurt can be used as a substitute for sour cream, providing a similar creaminess with added protein.
How do I know when the meatballs are cooked through?
The meatballs are done when they reach an internal temperature of 160°F (71°C). You can check this with a meat thermometer or cut one open to ensure there's no pink remaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).