Sweet And Spicy Salsa
Sweet and spicy salsa combines fresh pineapple, bell peppers, and jalapeno with lime and cilantro, offering vibrant flavors perfect for appetizers or party spreads.
Ingredients
- 3/4 c. fresh pineapple, peeled, cored and cut into 1/4-inch cubes
- 1/2 c. red bell pepper, in 1/4-inch pieces ⓘ
- 1/2 c. yellow bell pepper, in 1/4-inch pieces ⓘ
- 1/2 c. finely chopped fried onion ⓘ
- 1/2 c. finely chopped cilantro ⓘ
- 1 jalapeno pepper, seeded and minced ⓘ
- 2 Tbsp. fresh lime juice ⓘ
- 1 1/2 tsp. firmly packed brown sugar ⓘ
- dash of salt ⓘ
- dash of black pepper ⓘ
Instructions
- In a medium bowl, combine pineapple, red and yellow peppers, onion, cilantro, jalapeno pepper, lime juice, brown sugar, salt, and black pepper.
- Cover and refrigerate for 30 minutes before serving.
Tips & Substitutions
For a touch of extra heat, leave some seeds in the jalapeno or add a pinch of cayenne pepper. If fresh pineapple is unavailable, canned pineapple in juice can work as a substitute. Adjust the sweetness by adding more or less brown sugar according to your taste. This salsa pairs beautifully with Bean Tacos or as a topping for grilled chicken.
Serving Suggestions
Serve this Sweet And Spicy Salsa as a vibrant topping for fish tacos or grilled shrimp. It also works wonderfully as a dip with tortilla chips or alongside Southwestern Vegetable Salad. For a complete meal, pair it with Chili Sauce For Enchiladas for a delightful flavor contrast.
Storage & Reheating
Store any leftover salsa in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making it even tastier. Avoid freezing, as the texture of the pineapple and peppers may become mushy upon thawing. To refresh, stir in a bit of lime juice before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet And Spicy Salsa contains roughly 145 calories, with 5g protein, 33g carbohydrates, and 2g fat. It is an excellent source of vitamin C (94% of the Daily Value), iron (39% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 922mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salsa ahead of time?
Yes, this salsa can be made a few hours in advance or even the day before. Just ensure to cover it well and refrigerate. The flavors will develop over time, enhancing the overall taste. Just give it a good stir before serving to reincorporate the ingredients.
What can I substitute for cilantro?
If you're not a fan of cilantro, you can use parsley as a mild substitute. Alternatively, mint or basil can add a unique twist to the salsa. Just keep in mind that using a different herb will alter the flavor profile slightly, but it can still be delicious.
Is this salsa suitable for vegan diets?
Absolutely! This Sweet And Spicy Salsa is entirely plant-based and fits well within vegan recipes. It's fresh, flavorful, and packed with nutrients, making it a perfect addition to any vegan meal or snack.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).