Sweet Lunch Pickles

Prep: 180 min Cook: 30 min Serves: 8 Cuisine: American

Sweet lunch pickles combine crunchy cucumbers, onions, and peppers in a sweet and tangy vinegar-sugar syrup, perfect for summer picnics, BBQs, or as a flavorful condiment.

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Ingredients

  • 1 gallon sliced cucumbers
  • 8 onions, sliced
  • 2 green peppers, sliced
  • 1/2 cup pickling salt
  • 1 teaspoon celery seed
  • 2 teaspoons dry mustard
  • 1 1/2 teaspoons turmeric
  • 4 cups red vinegar
  • 4 cups sugar

Instructions

  1. Place cucumbers, onions, and peppers in layers with 1/2 cup salt.
  2. Cover with ice and chill for 3 hours. Drain well.
  3. Make a syrup of red vinegar, sugar, and spices; bring to a boil.
  4. Add the cucumber mixture to the syrup; bring back to a boil slowly.
  5. Boil for 30 minutes with stirring over a very low boil.
  6. Pack the hot pickles into jars.

Tips & Substitutions

For a crunchier texture, consider using fresh cucumbers that are firm and unblemished. If you prefer a milder flavor, reduce the amount of onions or green peppers. You can also substitute apple cider vinegar for red vinegar for a different taste profile. For a twist, add a pinch of red pepper flakes for some heat. Adjust the sugar to your liking for sweetness.

Serving Suggestions

These sweet lunch pickles are a delightful accompaniment to sandwiches, especially with grilled meats or fried foods. They pair beautifully with Roast And Gravy With Rice or can be served alongside a refreshing Happy Salad. Enjoy them as a snack or as a tangy topping for burgers and hot dogs.

Storage & Reheating

Store the pickles in sterilized jars in the refrigerator. They will keep well for up to 2 months. To reheat, simply place the desired amount in a saucepan over low heat until warmed through, but avoid boiling to maintain their crunch and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Lunch Pickles contains roughly 643 calories, with 17g protein, 143g carbohydrates, and 5g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (170% of the Daily Value), and dietary fiber (138% of the Daily Value). It also contributes 39g of dietary fiber toward your daily target.

643 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 4.8g 6% DV
Carbs 142.7g 52% DV
Fiber 38.7g 100% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 73mg 3% DV
Potassium 3247mg 69% DV

Vitamins & Minerals

Vitamin A 15.1mcg 2% DV
Vitamin C 152.9mg 100% DV
Calcium 273.6mg 21% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! While cucumbers are traditional, you can experiment with other vegetables like carrots or cauliflower. Just ensure they are sliced thinly to absorb the flavors of the syrup. Adjust the pickling time accordingly for firmer vegetables.

How long do these pickles need to sit before they are ready to eat?

For best results, allow the pickles to marinate in the syrup for at least 24 hours before consuming. This helps the flavors meld together, creating a deliciously sweet and tangy taste. They can be enjoyed right away but will improve with time.

Can I make this recipe vegan-friendly?

Yes, this recipe is already vegan! The ingredients used, including cucumbers, onions, and peppers, are plant-based. Just ensure that any substitutes you consider, such as vinegar, are also vegan-friendly. Enjoy this recipe as part of your vegan recipes collection!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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