Sweet Potato Pineapple Pudding

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A delightful sweet potato and pineapple pudding with rich flavors, perfect as a comforting dessert or unique treat for family gatherings and special occasions.

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Ingredients

  • 2 c. grated sweet potatoes
  • 1 1/2 c. white sugar
  • 2 Tbsp. flour
  • 3 eggs
  • 1 c. sweet milk
  • 4 Tbsp. butter
  • 1 c. crushed pineapple
  • 1 tsp. salt

Instructions

  1. Mix flour with sugar in a bowl.
  2. Add grated sweet potatoes, crushed pineapple, beaten eggs, sweet milk, melted butter, and salt to the mixture.
  3. Pour the combined mixture into a baking dish.
  4. Bake at 350°F (175°C) for 30 minutes or until the pudding is brown and set, extending the baking time if needed.

Nutrition & Diet Analysis (per serving)

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 29.1g 37% DV
Carbs 79g 29% DV
Fiber 2.3g 8% DV
Sugar 28.2g 56% DV

Electrolytes

Sodium 9797.3mg 100% DV
Potassium 292mg 6% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 124.5mcg 14% DV
Vitamin C 3.8mg 4% DV
Calcium 83.5mg 6% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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