Sweet Potatoes With Pineapple
Sweet potatoes combined with pineapple, nuts, and spices create a delightful, sweet, and savory casserole perfect for holiday gatherings or casual dinners.
Ingredients
Instructions
- Boil the sweet potatoes until tender, then slice into pieces.
- Place a layer of sweet potato slices in a buttered casserole dish.
- Cover with a layer of sliced pineapple.
- Repeat the layering process until the dish is filled.
- Sprinkle the top with brown sugar, nutmeg, salt, chopped nuts, and raisins.
- Dot with butter.
- Bake in a preheated oven at 350°F (175°C) for 1 hour.
Tips & Substitutions
For added flavor, consider roasting the sweet potatoes instead of boiling them to enhance their natural sweetness. If you don't have dark brown sugar, light brown sugar can be used as a substitute. You could also swap out the pecans or walnuts for almonds for a different crunch. Adding a bit of cinnamon can complement the nutmeg beautifully.
Serving Suggestions
This dish makes a wonderful side for holiday meals or gatherings and pairs beautifully with Simple Pralines Candy for dessert. Serve it alongside roasted meats or a fresh salad to balance the sweetness. Consider adding a dollop of sour cream or Greek yogurt on top for a creamy contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You may also microwave individual portions, but the oven helps maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potatoes With Pineapple contains roughly 796 calories, with 9g protein, 63g carbohydrates, and 61g fat. It is an excellent source of dietary fiber (76% of the Daily Value) and iron (21% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 915mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this recipe suitable for meal prep?
Absolutely! This sweet potato and pineapple dish can be prepared ahead of time and baked just before serving. It also reheats well, making it a great option for meal prep or potlucks.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).