Sweet-Sour Country Ribs
Sweet-sour country ribs feature tender pork coated in a tangy soy and pineapple glaze, perfect for a flavorful, family-friendly meal with tropical hints and savory depth.
Ingredients
Instructions
- Put ribs in a single layer in a large, shallow casserole.
- Pour soy sauce over the meat and sprinkle with minced garlic.
- Pour the juices from the canned pineapple into the pan with the ribs.
- Reserve the pineapple chunks and sprinkle the ribs with crushed coriander seed.
- Bake at 325°F for 1 1/2 hours or until ribs are very tender, basting occasionally.
- Remove ribs onto a platter.
Tips & Substitutions
For a richer flavor, marinate the ribs in soy sauce, garlic, and ginger for a few hours or overnight. If you can't find crushed coriander seed, ground coriander can be used as a substitute, though the flavor will be slightly different. To enhance sweetness, consider adding a tablespoon of brown sugar to the sauce. For a bit of heat, a dash of red pepper flakes can complement the sweet and sour elements.
Serving Suggestions
Serve these Sweet-Sour Country Ribs on a platter with the reserved pineapple chunks on top for a beautiful presentation. Pair with steamed rice or a fresh salad for a balanced meal. They also work well alongside sides like Rodeo Beans or roasted vegetables for a complete feast. This dish is perfect for gatherings or casual family dinners.
Storage & Reheating
Leftover ribs can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20-30 minutes, or until heated through. For best results, reheat the reserved pineapple chunks separately in a microwave.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet-Sour Country Ribs contains roughly 430 calories, with 40g protein, 18g carbohydrates, and 23g fat. It is an excellent source of protein (80% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can use other cuts like spare ribs or even pork shoulder. Adjust cooking time as needed, since different cuts may vary in tenderness and fat content. Just ensure they are cooked until tender, following the same baking instructions.
What can I serve with Sweet-Sour Country Ribs?
These ribs pair well with steamed rice, mashed potatoes, or even a light salad. You could also serve them with a side of coleslaw for a refreshing crunch or consider a bread option like Ham Party Rolls to soak up the sauce.
How can I make this dish spicier?
To add heat, incorporate crushed red pepper flakes or a dash of sriracha into the marinade. You could also serve a spicy dipping sauce on the side for those who enjoy an extra kick. Experiment with your preferred level of spice to find the right balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).