Taglerene
A hearty, cheesy casserole with savory ground beef, vegetables, and flavorful spices, perfect for family dinners and comforting gatherings.
Ingredients
Instructions
- Brown ground chuck in a skillet.
- Add chopped onion, sliced bell pepper, chili powder, minced garlic, salt, and pepper; cook until vegetables are tender.
- Stir in sliced olives with juice, canned tomatoes, tomato sauce, and creamed corn.
- Cook egg noodles as directed, then drain.
- If the skillet is large enough, add cooked noodles to the sauce and stir; otherwise, line baking dishes with noodles and pour sauce over.
- Sprinkle grated sharp cheese over the top.
- Bake at 375°F until bubbly, about 30 minutes.
Tips & Substitutions
For a richer flavor, consider browning the ground chuck with some chopped garlic before adding other ingredients. If you're out of chili powder, a mix of cumin and paprika can work as a substitute. You can also use whole wheat egg noodles for a healthier option. Feel free to adjust the vegetable mix; adding corn or zucchini can enhance the dish. This recipe is perfect for using up leftovers from other meals.
Serving Suggestions
Serve Taglerene with a side salad for a refreshing contrast. Garlic bread or crusty rolls complement this hearty dish perfectly. For a complete meal, pair it with a light dessert like Cream Cheese Swirl Brownies. This dish is also great for potlucks; consider garnishing with fresh herbs like parsley or basil for an appealing presentation.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can use a microwave or oven; if using the oven, cover with foil to prevent drying out. If the dish appears dry, add a splash of water or broth before reheating. This dish also freezes well, so consider portioning it out for quick meals later.
Nutrition & Diet Analysis (per serving)
Each serving of Taglerene contains roughly 681 calories, with 25g protein, 133g carbohydrates, and 26g fat. It is an excellent source of dietary fiber (330% of the Daily Value), protein (50% of the Daily Value), and iron (33% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1946mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Taglerene ahead of time?
Absolutely! You can prepare the sauce and noodles separately and combine them just before baking. This makes it easier for busy weeknights or gatherings. Just store the components in the fridge and assemble them when you're ready to bake.
Is there a vegetarian version of this recipe?
Yes! You can substitute ground chuck with a plant-based meat alternative or use a hearty mix of mushrooms, lentils, and beans for protein. Replace the creamed corn with a vegetable puree or non-dairy alternative for a creamy texture without meat.
What cheese works best for topping?
Sharp cheddar cheese is a great choice for its bold flavor and excellent melting properties. However, feel free to experiment with mozzarella for a milder taste or even a combination of both for a delightful cheese pull. Grated Parmesan can also add a nice finish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).