"Talerene"

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty casserole combining ground beef, noodles, corn, and cheese with savory mushroom soup and tomato juice, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb. hamburger meat
  • 1 large onion, diced
  • 1 can mushroom soup
  • 1 can whole grain or creamed corn
  • 1 package egg noodles
  • 1 (8 oz.) package shredded cheese
  • 1 large can tomato juice
  • Hot pepper sauce to taste

Instructions

  1. Brown diced onion in 2 tablespoons of shortening.
  2. Add hamburger meat, mushroom soup, corn, and tomato juice to the skillet.
  3. Cook until heated through, then add cooked egg noodles and hot pepper sauce.
  4. Season with salt to taste.
  5. Spread the mixture in a casserole dish, sprinkling part of the shredded cheese on top.
  6. Bake at 350°F for 30 minutes.
  7. Remove from oven, add remaining shredded cheese on top, and serve.

Tips & Substitutions

For added flavor, consider using ground turkey or chicken instead of hamburger meat. If you want a creamier texture, substitute half of the mushroom soup with sour cream. Fresh herbs like parsley or thyme can elevate the dish’s taste. When cooking the onions, make sure they are translucent for maximum sweetness.

Serving Suggestions

Serve Talerene with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with Toasted Cheese Sandwiches, making for a comforting dinner. For a heartier option, try serving it alongside Ham And Pickle Bites for a fun appetizer.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat in 1-minute intervals until warmed through, or cover and reheat in the oven at 350°F until hot. This dish can also be frozen for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of "Talerene" contains roughly 437 calories, with 12g protein, 51g carbohydrates, and 21g fat. It is an excellent source of vitamin C (35% of the Daily Value) and protein (23% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1183mg per serving (51% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 21.4g 27% DV
Carbs 51.4g 19% DV
Fiber 3.4g 12% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1183.3mg 51% DV
Potassium 371.1mg 8% DV
Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 48.4mcg 5% DV
Vitamin C 31.1mg 35% DV
Vitamin D 0mcg
Calcium 119.7mg 9% DV
Iron 2.7mg 15% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I do if I don't have tomato juice?

If you don't have tomato juice, you can substitute it with vegetable broth or crushed tomatoes mixed with water. This will still provide moisture and flavor to the dish while keeping it delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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