Terry'S Mexican Layered Dip
A vibrant, layered Mexican dip featuring seasoned ground meat, creamy beans, fresh salsa, cheeses, and spicy jalapenos, perfect for parties and gatherings craving bold flavors.
Ingredients
- 1 can sliced black olives ⓘ
- 1 package taco flavoring (mild) mix ⓘ
- 1 pound ground turkey or hamburger ⓘ
- 1 can (16 oz.) fat-free refried beans ⓘ
- 1 to 2 cups mild salsa ⓘ
- 1 cup grated Monterey Jack cheese ⓘ
- 1 cup grated Cheddar cheese ⓘ
- 3 to 5 green onions, chopped ⓘ
- 2 to 4 jalapeno peppers, sliced (remove seeds)
- green olives (optional) ⓘ
Instructions
- Brown the ground meat in a skillet, then drain and rinse in a colander to reduce fat.
- Return the meat to the skillet and add the taco flavoring mix.
- Follow the instructions on the taco flavoring package.
- Set aside and let the meat mixture cool before assembling the dip.
Nutrition & Diet Analysis (per serving)
387
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).