Tex-Mex Meat Loaf For Two
A flavorful Tex-Mex meat loaf featuring green chiles, spices, and a tangy ketchup glaze, perfect for a hearty, easy-to-make meal for two.
Ingredients
Instructions
- Combine 2 tablespoons chopped chiles and the next 6 ingredients; stir well.
- Add ground beef and stir just until blended.
- Shape mixture into 2 (4 x 2-inch) loaves.
- Place in an 8-inch square baking dish.
- Bake at 375°F for 20 to 25 minutes.
Tips & Substitutions
For added flavor, consider mixing in some grated cheese or diced bell peppers into the meat mixture. If you're out of ground beef, ground turkey or chicken can work as a substitute. Adjust the spice level by adding more chili powder or diced jalapeños to suit your taste. This recipe is also a great way to use up any leftover chiles from other Mexican recipes.
Serving Suggestions
Serve the Tex-Mex meatloaf with a side of Mexican rice or a fresh salad for a complete meal. It pairs beautifully with Taco Salad for a delightful contrast in flavors and textures. For a fun twist, top each slice with additional catsup or a sprinkle of cheese before serving. A dollop of sour cream or guacamole on the side can also enhance the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the meatloaf in a microwave-safe dish, cover with a damp paper towel, and heat in short intervals until warmed through. Alternatively, you can reheat in a preheated oven at 350°F for about 15-20 minutes until heated thoroughly.
Nutrition & Diet Analysis (per serving)
Each serving of Tex-Mex Meat Loaf For Two contains roughly 694 calories, with 30g protein, 61g carbohydrates, and 38g fat. It is an excellent source of protein (60% of the Daily Value), iron (41% of the Daily Value), and vitamin A (29% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1910mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatloaf before baking?
Yes, you can freeze the shaped meatloaves before baking. Wrap them tightly in plastic wrap and then in aluminum foil. They can be frozen for up to three months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.
What can I use instead of oats?
If you don't have oats on hand, breadcrumbs can be used as a substitute. They add a similar texture and help bind the meatloaf together. You can also use crushed tortilla chips for a fun Tex-Mex twist.
How can I make this dish spicier?
To add more heat, include diced jalapeños or a dash of hot sauce to the meat mixture. You can also increase the amount of chili powder or serve the meatloaf with a spicy salsa on top. Adjust according to your heat preference!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).