Tex Mex Stir-Fry
A vibrant Tex Mex stir-fry combining tender shrimp, colorful vegetables, and flavorful fajita sauce, perfect for quick weeknight dinners or lively gatherings.
Ingredients
Instructions
- Heat 1 tablespoon oil in a skillet. Add broccoli, carrots, pepper, and celery. Stir-fry for 3 minutes. Set aside.
- Add remaining oil to the hot skillet. Fry shrimp for 3 minutes until cooked through.
- Return the cooked vegetables to the skillet with shrimp. Pour in fajita sauce, brown sugar, ginger, and mustard. Cook for 2 minutes longer, tossing to blend.
- Stir-fry the chilled cooked rice in the skillet until heated through.
- Serve the shrimp and vegetables over the rice. Sprinkle with sliced toasted almonds.
Tips & Substitutions
For a quick prep, use pre-cut vegetables or frozen broccoli to save time. You can substitute shrimp with chicken or tofu for different protein options. If you prefer a spicier kick, add some diced jalapeños or a splash of hot sauce to the fajita sauce. Toasted sesame seeds can also be used instead of sliced almonds for a different texture.
Serving Suggestions
Serve the Tex Mex Stir-Fry over a bed of warm rice, garnished with sliced toasted almonds for added crunch. Pair this dish with a side of guacamole or a crisp green salad for a refreshing contrast. It also goes well with Jake'S Favorite Fish Tacos for a fun taco night theme.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to prevent the rice from drying out. Microwave on medium heat, stirring occasionally, until heated through, or reheat in a skillet over medium heat, adding a bit of oil if needed.
Nutrition & Diet Analysis (per serving)
Each serving of Tex Mex Stir-Fry contains roughly 917 calories, with 21g protein, 191g carbohydrates, and 11g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (86% of the Daily Value), and potassium (55% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1638mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Absolutely! Replace the shrimp with firm tofu or tempeh, and ensure that the fajita sauce is vegetarian-friendly. You can also add more vegetables like bell peppers and zucchini to enhance the flavors.
What kind of rice works best for this stir-fry?
Chilled cooked rice is ideal for stir-frying as it prevents clumping. Jasmine or basmati rice is recommended for their fragrant qualities, but you can also use brown rice for a nuttier flavor and added health benefits.
Can I use a different sauce instead of fajita sauce?
Yes, you can experiment with other sauces such as teriyaki or sweet and sour sauce for a different flavor profile. Just be mindful of the sweetness level, as some sauces may require adjustments in the amount of brown sugar used.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).